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[Labret] · 10-23-2001, 03:23 PM

BowFlex is crap.

Freeweights all the way.

All depends on what you want. Mass? Weight loss?

Myself, I shoot for nothing but mass.

So... I use the HIT method of lifting.

Get yourself some Andro stack. It may not be legal in Canada, and soon will not be legal in the US. Amazing supplement that mimics steroids without the drawback of liver damage. Will tend to make you angry when your testosterone shoots up 600%. I love it.

Creatine Monohydrate for cell water retention.

L-Glutamine for muscle recovery post lift. Essential.

Become a superfreak.

Go read http://www.musclemagazine.com/front.html it has an amazing amount of info and the message boards are great.

[This message has been edited by [Labret] (edited 10-23-2001).]

10-23-2001, 03:23 PM
[Labret] Registered User Industry Role: Join Date: May 2001 Location: Са́нкт-Петербу́рг Posts: 10,945	BowFlex is crap. Freeweights all the way. All depends on what you want. Mass? Weight loss? Myself, I shoot for nothing but mass. So... I use the HIT method of lifting. Get yourself some Andro stack. It may not be legal in Canada, and soon will not be legal in the US. Amazing supplement that mimics steroids without the drawback of liver damage. Will tend to make you angry when your testosterone shoots up 600%. I love it. Creatine Monohydrate for cell water retention. L-Glutamine for muscle recovery post lift. Essential. Become a superfreak. Go read http://www.musclemagazine.com/front.html it has an amazing amount of info and the message boards are great. [This message has been edited by [Labret] (edited 10-23-2001).]