Quote:
Originally posted by Babagirls
i heard nicotene leaves the body after 3 days of not having any. so, thats my goal.....3 days. if i can make 3 days, i can make it!!!! 
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Right.
Physically you don't need cigarette three days after you quited.
But there is a psychological adaptation.
You used to smoke while you drink a coffee, waiting for somebody etc. And when you quit, it's terrible do not smoke in such situations.