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They suck. Theya re 100% waste of four hours.
They MAY release some complexly locked toxins from the body. that is about it. I remember when I ran mine, some republican dumbass had a water table there and the water was fucking spiked with chemicals or something. that was the most horrible water I've ever tasted in my life. waht a filthy dumbass
I ran the equinox marathon when I was sixteen. 2nd hardest marathon in USA (boast ~). sucked. still sucks
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