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Old 12-19-2004, 06:44 AM  
Diligent
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Join Date: Aug 2003
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Quote:
Originally posted by V_RocKs
Smoking is a good habit to quit... I once quit everything for about 3 months. No beer, no soda, no smokes and no wacking off...

I went to bed at 10pm from being overwhelmingly tired (I normally fall asleep about 4am). I awoke at 6am feeling refreshed and upbeat. Able to retain fact and recall them. Able to focus.

I kept my room/office clean and ironed my shirts after washing them. I hung them up and shined my shoes. Shaved everyday and bathed too. Got a haircut once a week...

I still don't smoke (cigarettes, cloves or cigars) anymore... Obviously I am back on the 4am schedule... so apparently cigarettes were not the cause of that delima.

That's not a bad thing to achieve...
The better Your mind works, the higher revenues You can acheive as a self-employed..

About the schedule there:
I've been through the exact same issues and I'm pretty sure it's due to either sugar or caffeine (coke/coffee)..
maybe both fucks it up.

Try to take those things out, isolate the reasons.
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