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Old 02-16-2005, 12:37 PM  
Diesel006
Confirmed User
 
Join Date: Apr 2004
Location: Toronto, Canada
Posts: 109
Hey best of luck, i hope it all goes well.

If you are finding your energy levels low, drink some green tea. You get the caffeine, and it is a powerful anti-oxidant, and helps you lose weight.
What are the pills you are taking?
If you are speaking to a dietician, and working out, then you are on your way.
Increasing calories is not the answer, unless you are drastically low, you do need to eat good carbs, i.e sweet yams. Calories in must be less than calories out to lose weight.

You can hit me up for questions, i am a PT, and CFC.
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