Thread: health kick...
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Old 06-03-2002, 12:33 AM  
kmanrox
aka K-Man
 
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Join Date: Oct 2001
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get off your ass and jog for a couple miles 3 days a week, stop eating fast food, and you will lose a LOT of weight. its really that simple, obviously if you went more hardcore youd lose more, but if you can do the above, you will shit a brick when you see the results...
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