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1st, get a good antivirus, it will protect you from the viruses
2nd. go to tools>message rules> mail
you'll be able to set some filters for your email, look up for what you need there.
a little tip, setting the messages to be a max size of 150kb and the rest to be erased from the server will deal with most viruses, your antivirus proggie should do the rest.
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