GoFuckYourself.com - Adult Webmaster Forum - View Single Post - I'm preparing for weight gain program. Need advice.

MandyBlake · 09-12-2005, 02:47 PM

www.bodybuilding.com they have great forums and stuff.
eat often and eat a lot of protein and vegies.
don't drink. drinking gives a lot of calories but not the right ones.

09-12-2005, 02:47 PM
MandyBlake The one and only! Industry Role: Join Date: Nov 2002 Location: Atlanta, GA Posts: 17,761	www.bodybuilding.com they have great forums and stuff. eat often and eat a lot of protein and vegies. don't drink. drinking gives a lot of calories but not the right ones. __________________ Mandy's Playhouse Her First Fat Girl If you're interested in promoting my sites, ICQ me! 178411921