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What Can You Do to Promote Lymphatic Health?
Lymphatic health is an integral part of overall healthfulness:
Ingest appropriately healthy quantities of good-quality drinking water.
Ingest adequate nutrition.
Exercise regularly.
Avoid exposure to the causes and sources of disease and infection.
Avoid pollutants, toxic substances and unhealthy environments.
Manage stress in a manner that promotes wellness and health.
Feel confident in your odors.
Encourage your partners to sweat during lovemaking.
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