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no its more like 6 days. the 3rd day is the worst.
I quit at 6am last monday.
wednesday was the worst day.. i actually bought a pack.. lit one up..
it was disgusting!
i put out the smoke and ripped up the pack
so now its sunday.. the urges are fewer.. but they dont drive me crazy.. just think of the cash you'll save every year and you'll be fine.
also when you get your urges to smoke.. take deep breaths.. hold your breath.. just experiment. thats what its all about..breathing
You can make it.. i smoked close to 2 packs a day. now i smoke none
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