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Everytime you get the urge, punch yourself in the face. Negative reenforcement is the way to go.
I actually made it 49 hours till my x whore showed up here today puffing away, i started on hers then went and bought a pack. Im gonna smoke this fucker then start clubbing myself with shit everytime I want one. I'll either quit or get locked up in a rubber room where they wont buy me cigs anyway.
It's a win-win situation.
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