GoFuckYourself.com - Adult Webmaster Forum - View Single Post - BODYBUILDERS AND MUSCLEHEADS: What else besides creatine and protein powder is needed

sltr · 10-12-2005, 02:55 PM

consume mass quantities of water with creatine for it to be effective, work up to a gallon a day

and a solid vitamin pack like the universal animal pack

10-12-2005, 02:55 PM
sltr Confirmed User Join Date: Dec 2002 Posts: 3,191	consume mass quantities of water with creatine for it to be effective, work up to a gallon a day and a solid vitamin pack like the universal animal pack