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BradM · 12-14-2005, 11:07 AM

I spread my fruit out for the day. The natural sugar helps give me kicks of energy so I like to have several servings a day of it.

I typically have porrage (oats) for breakfast with a bit of milk and blueberries.

12-14-2005, 11:07 AM
BradM Confirmed User Join Date: Dec 2003 Location: 1123,6536,5231 Posts: 3,397	I spread my fruit out for the day. The natural sugar helps give me kicks of energy so I like to have several servings a day of it. I typically have porrage (oats) for breakfast with a bit of milk and blueberries.