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I have been doing it every 3 to 6 months for about 2 years. I love it. I have bad knee problems cause all I do is sit by my comp 24/7. It works wonders for me. If it's in my mind. Then I thank god its there. Cause afterwards It feels like I have jello legs for about 2 days and the pain is gone for a few weeks if not months.
On the other hand. I have a friend that swear up and down that it didnt help them and even caused more problems. It wasn't knee problems but still. They allways bitch about it when I tell them I am going back or bring it up to other friends.
I think it has different effect on different people. Also it could be as sly put it. All in my head. But when you find something that relaxes you big time. You go back to it.
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