Quote:
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Originally Posted by Raven
Got to take off that seventh day to give my aching body a rest.
Since I train four days a week, sometimes my cardio and training overlap. Those days are a bitch, even nine months later.  |
Yeah, lol, you increase your weights/reps/pace as your stamina grows and it never does get easy, lol, or at least as soon as it does get easy, it's time to up the stakes.
