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Originally Posted by Pornwolf
Niiice! I haven't seen a Bil Starr routine in quite a while. A good powerlifting routine can pack on the mass quick if you are eating right.
Hell, I remember getting amazing gains on a clean and press only routine.
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speaking of which, why aren't you on ICQ? ;) it's time for us to have that brief conversation we always have a few times a year.