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Originally Posted by WarChild
I've been doing 1 hour of weights 3 days a week and 1 hour of cardio 6 days a week. Also controlled diet of less than 200 calories, less than 30 grams of fat and more than 100 grams of protein each day.
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Dear God, I hope that was a typo.
200 calories isn't enough for a dog, lol.