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ItBurnsWhenIpee · 03-12-2006, 11:02 AM

Who here takes creatine to build muscle... and is the loading phase really neccessary, or just a way to get you to burn through tons of their product in the first couple weeks before you get sick of working out?

03-12-2006, 11:02 AM
ItBurnsWhenIpee Confirmed User Join Date: Jan 2003 Location: The Beach, SoCal Posts: 1,288	Creatine... the loading phase Who here takes creatine to build muscle... and is the loading phase really neccessary, or just a way to get you to burn through tons of their product in the first couple weeks before you get sick of working out?