GoFuckYourself.com - Adult Webmaster Forum - View Single Post - What kind of exercises you do to prevent "pc strain"?

jimthefiend · 03-17-2006, 06:16 AM

I do some neck and shoulder rotations about once an hour, then a ten minute "break" just walking around and stretching. Not sure its working, my neck is always tight.

03-17-2006, 06:16 AM
jimthefiend So Fucking Banned Join Date: Oct 2003 Location: icq: 121189 Posts: 18,889	What kind of exercises you do to prevent "pc strain"? I do some neck and shoulder rotations about once an hour, then a ten minute "break" just walking around and stretching. Not sure its working, my neck is always tight.