Problems sleeping...any advice? - GoFuckYourself.com

Zoe_Zoebaboe · 10-23-2003, 08:30 PM

I broke up with my boyfriend 2 1/2 weeks ago, and since then I havent been able to get *any* sleep.

Like, I cant fall asleep until 4-7 in the morning and walk up 2-3 hours later. Im not getting into a deep sleep either, and I know its affecting me.

I dont want to take any meds for it, since I know a lot of times it messes it up further. If anyone has any ideas please let me know. Thanks

brand0n · 10-23-2003, 08:32 PM

well start smoking weed or tylenol pm might help

freeadultcontent · 10-23-2003, 08:34 PM

That herbal crap, ummm whats it called again. Does seem to keep you asleep.

Though I honestly prefer an ambien-valium coctail, with a chronic chaser. Seems to do the trick. The valium though can and will give you very vivid dreams.

Joe Citizen · 10-23-2003, 08:34 PM

You need some new cock.

Zoe_Zoebaboe · 10-23-2003, 08:34 PM

Quote:

Originally posted by brand0n
well start smoking weed or tylenol pm might help

Not a weed person and I dont want to take medicine. Both things can be addicting.

Zoe_Zoebaboe · 10-23-2003, 08:35 PM

Quote:

Originally posted by freeadultcontent
That herbal crap, ummm whats it called again. Does seem to keep you asleep.

Though I honestly prefer an ambien-valium coctail, with a chronic chaser. Seems to do the trick. The valium though can and will give you very vivid dreams.

\\

melatonin?

freeadultcontent · 10-23-2003, 08:35 PM

Quote:

Originally posted by Zoe_Zoebaboe

Not a weed person and I dont want to take medicine. Both things can be addicting.

ambien isnt addicting, but it doesnt keep you asleep, just gets you asleep.

detoxed · 10-23-2003, 08:35 PM

I did that too, just wait a few weeks, nothing you can do really.

freeadultcontent · 10-23-2003, 08:35 PM

Quote:

Originally posted by Zoe_Zoebaboe
\\

melatonin?

yeah

Zoe_Zoebaboe · 10-23-2003, 08:36 PM

Quote:

Originally posted by freeadultcontent

yeah

Hmm, someone else offered that advice also. Anyone use it before?

KRL · 10-23-2003, 08:37 PM

Green tea with honey.

freeadultcontent · 10-23-2003, 08:38 PM

Quote:

Originally posted by KRL
Green tea with honey.

Why not rosehip tea, it at least has a sleepy herb in it

Zoe_Zoebaboe · 10-23-2003, 08:38 PM

Quote:

Originally posted by KRL
Green tea with honey.

mmm.yummy

NetRodent · 10-23-2003, 08:38 PM

Tea, warm milk or hard liquor.

wargames · 10-23-2003, 08:40 PM

warm milk

Zoe_Zoebaboe · 10-23-2003, 08:40 PM

Quote:

Originally posted by freeadultcontent

Why not rosehip tea, it at least has a sleepy herb in it

haha, I like rosehips

jollyperv · 10-23-2003, 08:40 PM

Just drink yourself to sleep. Drink 2 full glasses of water, take 2 advil, then get a bottle of gin or whiskey, just do a bunch of shots. Quick and painless, there's no way you can stay awake if you're passed out.

Zoe_Zoebaboe · 10-23-2003, 08:41 PM

Quote:

Originally posted by wargames
warm milk

I drink soy milk.

and warm soy milk is nasty

jollyperv · 10-23-2003, 08:42 PM

Or you could cook & eat a turkey dinner and wait for the trypthothene (spelling unknown) to kick in.

Fletch XXX · 10-23-2003, 08:42 PM

beer + herbs.

Cheers everyone.

Zoe_Zoebaboe · 10-23-2003, 08:42 PM

Quote:

Originally posted by jollyperv
Just drink yourself to sleep. Drink 2 full glasses of water, take 2 advil, then get a bottle of gin or whiskey, just do a bunch of shots. Quick and painless, there's no way you can stay awake if you're passed out.

haha, thanks, and ill wake in up a drunked haze with my ankles near my ears

lol

Zoe_Zoebaboe · 10-23-2003, 08:43 PM

Quote:

Originally posted by jollyperv
Or you could cook & eat a turkey dinner and wait for the trypthothene (spelling unknown) to kick in.

<--doesnt eat meat

jollyperv · 10-23-2003, 08:44 PM

You could get a new boyfriend, that might do the trick

Personally, jerking it always makes me tired, then I'll pass out and be totally awake again in 30 minutes. So you might need to do it 8 or 9 times. Go buy some sex toys and go nuts.

Tala · 10-23-2003, 08:48 PM

Try some Sleepytime tea (chamomile with peppermint leaves and no sugar added) and take a melatonin with it. You'll be knocked out, not habit forming, and sleep for about 10 hours or so.

freeadultcontent · 10-23-2003, 08:49 PM

Quote:

Originally posted by Zoe_Zoebaboe

<--doesnt eat meat

I warned you before in your "im gunna be a vegetarian" thread, now see what has happened, no boyfriend, cant sleep. Soon you shall shave your head, join PETA and buy your lingerie from the LL bean catalogue.

Zoe_Zoebaboe · 10-23-2003, 08:51 PM

Quote:

Originally posted by jollyperv
You could get a new boyfriend, that might do the trick

Personally, jerking it always makes me tired, then I'll pass out and be totally awake again in 30 minutes. So you might need to do it 8 or 9 times. Go buy some sex toys and go nuts.

haha!

Zoe_Zoebaboe · 10-23-2003, 08:51 PM

Quote:

Originally posted by freeadultcontent

I warned you before in your "im gunna be a vegetarian" thread, now see what has happened, no boyfriend, cant sleep. Soon you shall shave your head, join PETA and buy your lingerie from the LL bean catalogue.

Yep, you got me.

But I would look horrible without hair. My heads too small, ick.

EZRhino · 10-23-2003, 08:53 PM

Double Jack Daniels and coke and a one night stand

ZakAttack · 10-23-2003, 09:12 PM

Cough syrup (Nyquil night time) and melatonin. I've been doing it for five years, works great. You don't even have to drink that much cough syrup either, just like half the normal dosage is plenty.

C_U_Next_Tuesday · 10-23-2003, 09:16 PM

valerian root also helps ya sleep...i hear a mixture of Kava root extract at 70% pure and valerain root extract is natures valium.. i need to try that one myself..lol

you can find these in any health food store..they come in tinctures (liquid form)..

good luck.. i suffer from not being able to sleep when i am out of weed..

Honeyslut · 10-23-2003, 09:17 PM

If you have allergies, the prescription Zyrtec which has to be taken at night will make you sleep

AlienQ - BANNED FOR LIFE · 10-23-2003, 09:18 PM

Read a book.

MissEve · 10-23-2003, 09:22 PM

Melatonin! Ive been taking it for years. Sometimes it comes in 3mg which I think is too much, I usually take half of one or try and find a 1mg formula.

I find that it helps me get to sleep but my best friend was having problems like yours and it did the trick. The side affect is awesome dreams....but very rarely I have a vivid nightmare which I never had before taking melatonin.

Bender · 10-23-2003, 09:22 PM

It's easy, just work hard all day and wear yourself out!!
You probaly have a lot of energy or do not move around alot and the only cure is in actuality to wear yourself out!!

Yes it sucks, or take drugs

cluck · 10-23-2003, 09:23 PM

Melatonin is the wonder drug here. It's not really a drug, it's a hormone and it WORKS great. I had sleeping habits like you until I turned 20, pretty often missing a few days at a time. I take one of these cheap little tablets and in about a half hour I start feeling tired(a natural tired, like I just had a long run, not chemical tired). Then I'm out for about 8 hours and I wake up refreshed.

Yeah kava and valerian root certainly are fun. Large amounts of kavalactones are pretty psychoactive. You'll feel pretty doped up after taking some of them.

Also blue lotus, buy some of that and smoke it and you'll go into a mild-opiate like dreamy state.

cluck · 10-23-2003, 09:27 PM

Quote:

Originally posted by MissEve
Melatonin! Ive been taking it for years. Sometimes it comes in 3mg which I think is too much, I usually take half of one or try and find a 1mg formula.

I find that it helps me get to sleep but my best friend was having problems like yours and it did the trick. The side affect is awesome dreams....but very rarely I have a vivid nightmare which I never had before taking melatonin.

Yep yep, but I need AT LEAST 3mg. When it stopped working as well I started taking 6 and I'd still be up for a while. I found that taking a break for one night I'd fall asleep just the same and the next night the 3mg would put me out again.

AND YES THE DREAMS ARE AWESOME! lol they're very vivid and realistic.

Zoe_Zoebaboe · 10-23-2003, 09:27 PM

haha, never knew there were so many drug users on this board. ;)

Thansk for the advice though, I think im gonna try the melatonin, and we'll work from there.

Hopefully its just a "post-breakup" phaze, and I can get back to normal.

Squee.

username · 10-23-2003, 09:29 PM

tylonel pm, benadryl, c-span channel, catholic tv channel, have a great fuck, take a nice hot shower or bath (that might relax you enough to goto bed after), when chilling in a nice spa i get tired as fuck, so hot water might help. good luck.

Digipimp · 10-23-2003, 09:29 PM

I offer myself to help you with your sleep problems.

webair · 10-23-2003, 09:29 PM

ambien

grogan · 10-23-2003, 09:30 PM

Quote:

Originally posted by Zoe_Zoebaboe
I broke up with my boyfriend 2 1/2 weeks ago, and since then I havent been able to get *any* sleep.

Like, I cant fall asleep until 4-7 in the morning and walk up 2-3 hours later. Im not getting into a deep sleep either, and I know its affecting me.

I dont want to take any meds for it, since I know a lot of times it messes it up further. If anyone has any ideas please let me know. Thanks

get laid.

cluck · 10-23-2003, 09:33 PM

Quote:

Originally posted by webair
ambien

When I was on ambien I got so tolerant I'd crush up and take 10 of the 10mg pills up the ol' nose at a time. I'd end up walking around my neighborhood smoking cigarettes and crawling under benches and stuff. I'd get all double vision, start talking to my cat and see creatures and all that. It's a miracle I'd make it back in my bed by the time I zonked out

SleazyDream · 10-23-2003, 09:33 PM

Quote:

Originally posted by grogan

get laid.

never thought I'd agree with grogan on something...........but in this case i do.

DarkBob · 10-23-2003, 09:34 PM

when I can't sleep I just go gamble all night...

Zoe_Zoebaboe · 10-23-2003, 09:42 PM

Quote:

Originally posted by DarkBob
when I can't sleep I just go gamble all night...

heh, yeah, ive been hitting the casinos at 3 in the morning, weekdays mindyou just to see the kind of people there. Kinda sad and funny at the same time

DarkBob · 10-23-2003, 09:46 PM

Quote:

Originally posted by Zoe_Zoebaboe

heh, yeah, ive been hitting the casinos at 3 in the morning, weekdays mindyou just to see the kind of people there. Kinda sad and funny at the same time

I love parking at the Las Vegas Club parking garage and walking down to the El Cortez in the middle of the night. Fun and a little scary sometimes too

Zoe_Zoebaboe · 10-23-2003, 09:47 PM

man, downtown is the worst! Full of senior and bummy people.

The cocktail waitresses in the Cortez are at least 40 :P

Nubiles · 10-23-2003, 09:54 PM

Turn the air conditioning down to about 70 degrees, this will help a lot. I guarantee it!

liquidmoe · 10-23-2003, 09:55 PM

Xanax, the only time I had trouble sleeping (for like a week), I took a tablet and slept the next day 17 hours. I got up something like 7PM.

chowda · 10-23-2003, 10:00 PM

percocet mixed with beer. or vicadin with vodka.. or as i call it the double vaginal

10-23-2003, 08:30 PM	#1
Zoe_Zoebaboe Confirmed User Join Date: Jul 2002 Location: Sin City Posts: 4,463	Problems sleeping...any advice? I broke up with my boyfriend 2 1/2 weeks ago, and since then I havent been able to get any sleep. Like, I cant fall asleep until 4-7 in the morning and walk up 2-3 hours later. Im not getting into a deep sleep either, and I know its affecting me. I dont want to take any meds for it, since I know a lot of times it messes it up further. If anyone has any ideas please let me know. Thanks __________________ http://www.myspace.com/jennabea ICQ: 166862923 Email: [email protected]

10-23-2003, 08:32 PM	#2
brand0n been very busy Join Date: Nov 2002 Location: the queen city Posts: 26,983	well start smoking weed or tylenol pm might help __________________ want to buy this spot for cheap? it is of course for sale. long term deals are always the best bet. brand0n/ at/ a o l dot commies.

10-23-2003, 08:34 PM	#3
freeadultcontent Confirmed User Join Date: Oct 2002 Location: "evitcepsrep ruoy egnahc" Posts: 9,976	That herbal crap, ummm whats it called again. Does seem to keep you asleep. Though I honestly prefer an ambien-valium coctail, with a chronic chaser. Seems to do the trick. The valium though can and will give you very vivid dreams. __________________ Exclusive Ethnic & Microniche Sites

10-23-2003, 08:37 PM	#11
KRL Entrepreneur Join Date: Oct 2002 Location: USA Posts: 31,429	Green tea with honey. __________________ If you would like to develop your domains, you can lease inexpensive foreign labor from the leaders in the field at iWebmasters.com TO LOWER YOUR COSTS AND INCREASE YOUR PRODUCTION! * * * * * * * * * * * * Domains Adult News KRL's Newsletter Biz Tips Just Listed Domains

10-23-2003, 08:38 PM	#14
NetRodent Confirmed User Join Date: Jan 2002 Location: In the walls of your house. Posts: 3,985	Tea, warm milk or hard liquor. __________________ "Every normal man must be tempted, at times, to spit on his hands, hoist the black flag, and begin slitting throats." --H.L. Mencken

10-23-2003, 08:34 PM	#4
Joe Citizen Confirmed User Join Date: Oct 2003 Posts: 4,552	You need some new cock.

10-23-2003, 08:35 PM	#8
detoxed vip member Join Date: Jan 2003 Posts: 17,798	I did that too, just wait a few weeks, nothing you can do really.

10-23-2003, 08:40 PM	#15
wargames Kliris Join Date: May 2003 Location: ca Posts: 10,423	warm milk __________________ ICQ 212-115-582 Email Steve at Vas Media Group .com

10-23-2003, 08:40 PM	#17
jollyperv Confirmed User Industry Role: Join Date: Nov 2001 Location: NYC Posts: 3,927	Just drink yourself to sleep. Drink 2 full glasses of water, take 2 advil, then get a bottle of gin or whiskey, just do a bunch of shots. Quick and painless, there's no way you can stay awake if you're passed out.

10-23-2003, 08:42 PM	#19
jollyperv Confirmed User Industry Role: Join Date: Nov 2001 Location: NYC Posts: 3,927	Or you could cook & eat a turkey dinner and wait for the trypthothene (spelling unknown) to kick in.

10-23-2003, 08:42 PM	#20
Fletch XXX GFY HALL OF FAME DAMMIT!!! Join Date: Jan 2002 Location: that 504 Posts: 60,840	beer + herbs. Cheers everyone. __________________ Want an Android App for your tube, membership, or free site? Need banners or promo material? Hit us up (ICQ Fletch: 148841377) or email me fletchxxx at gmail.com - recent work - About me

10-23-2003, 08:44 PM	#23
jollyperv Confirmed User Industry Role: Join Date: Nov 2001 Location: NYC Posts: 3,927	You could get a new boyfriend, that might do the trick Personally, jerking it always makes me tired, then I'll pass out and be totally awake again in 30 minutes. So you might need to do it 8 or 9 times. Go buy some sex toys and go nuts. Last edited by jollyperv; 10-23-2003 at 08:48 PM..

10-23-2003, 08:48 PM	#24
Tala Fucked if I know Join Date: Dec 2002 Location: Do you have a flag? Posts: 23,368	Try some Sleepytime tea (chamomile with peppermint leaves and no sugar added) and take a melatonin with it. You'll be knocked out, not habit forming, and sleep for about 10 hours or so. __________________ ICQ: 11120676 \| Google: mindcrime \| Skype: suitemindcrime\|E-Mail: mindcrime AT gmail.com\|PR girl with great writing skills for hire!!!! Contact me to work for YOU!\|TECHIEMEDIA? 24/7 support from some of the best techs in the biz. Tell Jim that I sent you.

10-23-2003, 08:53 PM	#28
EZRhino Confirmed User Industry Role: Join Date: Jul 2003 Location: couch Posts: 6,258	Double Jack Daniels and coke and a one night stand

10-23-2003, 09:12 PM	#29
ZakAttack Confirmed User Join Date: Sep 2003 Location: Las Vegas, NV Posts: 350	Cough syrup (Nyquil night time) and melatonin. I've been doing it for five years, works great. You don't even have to drink that much cough syrup either, just like half the normal dosage is plenty.

10-23-2003, 09:16 PM	#30
C_U_Next_Tuesday WW4L Join Date: Oct 2002 Location: over the river and through the woods Posts: 10,581	valerian root also helps ya sleep...i hear a mixture of Kava root extract at 70% pure and valerain root extract is natures valium.. i need to try that one myself..lol you can find these in any health food store..they come in tinctures (liquid form).. good luck.. i suffer from not being able to sleep when i am out of weed..

10-23-2003, 09:17 PM	#31
Honeyslut Confirmed User Industry Role: Join Date: Jan 2001 Location: Ass Valley, Ca Posts: 6,436	If you have allergies, the prescription Zyrtec which has to be taken at night will make you sleep __________________ http://nakedlunchnews.comWhat's up ? Naked Lunch News !

10-23-2003, 09:18 PM	#32
AlienQ - BANNED FOR LIFE best designer on GFY Join Date: Mar 2003 Location: IALIEN.COM - High Definition Video and Photographic Productions -ICQ 78943384 Posts: 30,307	Read a book. __________________ NAKED HOSTING FTW!11 I'm On The INSANE PLAN $9.95/mo! \| The Alien Blog Adult News Worth Reading Updated Daily \| Content For Sale! 641 PICS 216 MINUTES OF VIDEO $350.00 \|ICQ: 78943384 \|

10-23-2003, 09:22 PM	#33
MissEve Confirmed User Join Date: Aug 2002 Location: Anchorage, AK Posts: 583	Melatonin! Ive been taking it for years. Sometimes it comes in 3mg which I think is too much, I usually take half of one or try and find a 1mg formula. I find that it helps me get to sleep but my best friend was having problems like yours and it did the trick. The side affect is awesome dreams....but very rarely I have a vivid nightmare which I never had before taking melatonin.

10-23-2003, 09:22 PM	#34
Bender Registered User Join Date: Sep 2003 Location: 3040 Posts: 37	It's easy, just work hard all day and wear yourself out!! You probaly have a lot of energy or do not move around alot and the only cure is in actuality to wear yourself out!! Yes it sucks, or take drugs

10-23-2003, 09:23 PM	#35
cluck Confirmed User Join Date: Dec 2002 Location: New Jersey Posts: 5,248	Melatonin is the wonder drug here. It's not really a drug, it's a hormone and it WORKS great. I had sleeping habits like you until I turned 20, pretty often missing a few days at a time. I take one of these cheap little tablets and in about a half hour I start feeling tired(a natural tired, like I just had a long run, not chemical tired). Then I'm out for about 8 hours and I wake up refreshed. Yeah kava and valerian root certainly are fun. Large amounts of kavalactones are pretty psychoactive. You'll feel pretty doped up after taking some of them. Also blue lotus, buy some of that and smoke it and you'll go into a mild-opiate like dreamy state. __________________ icq 279990726 www.mcdonalds.com <- great money making opportunity

10-23-2003, 09:27 PM	#37
Zoe_Zoebaboe Confirmed User Join Date: Jul 2002 Location: Sin City Posts: 4,463	haha, never knew there were so many drug users on this board. ;) Thansk for the advice though, I think im gonna try the melatonin, and we'll work from there. Hopefully its just a "post-breakup" phaze, and I can get back to normal. Squee. __________________ http://www.myspace.com/jennabea ICQ: 166862923 Email: [email protected]

10-23-2003, 09:29 PM	#38
username Confirmed User Join Date: Aug 2003 Location: WI Posts: 702	tylonel pm, benadryl, c-span channel, catholic tv channel, have a great fuck, take a nice hot shower or bath (that might relax you enough to goto bed after), when chilling in a nice spa i get tired as fuck, so hot water might help. good luck. __________________ Dreaming of money? Click to Signup and Make your dreams come true!

10-23-2003, 09:29 PM	#39
Digipimp BP4L OT DL Join Date: Mar 2003 Location: BP4L Swap Meet Posts: 13,481	I offer myself to help you with your sleep problems. __________________ Still Hosting at Webair and You Should Be Too

10-23-2003, 09:29 PM	#40
webair Confirmed User Industry Role: Join Date: Feb 2002 Location: NYC, NY Posts: 8,531	ambien __________________ ~ Webair Dedicated Cloud Servers™ ~ WEBAIR VSYS™ Virtual Hosting Platform ~ Superior CDN Network ~ ~ Managed Dedicated hosting Specialists ~ DISCOUNT DOMAIN NAMES! ~ WEBAIR FUSION IO MANAGED CLOUD SERVERS! ~ *ICQ:* 243116321 - *TWITTER* - @WEBAIRINC - E-Mail: [email protected]

10-23-2003, 09:34 PM	#44
DarkBob Confirmed User Industry Role: Join Date: Jun 2001 Location: Las Vegas Posts: 2,300	when I can't sleep I just go gamble all night...

10-23-2003, 09:47 PM	#47
Zoe_Zoebaboe Confirmed User Join Date: Jul 2002 Location: Sin City Posts: 4,463	man, downtown is the worst! Full of senior and bummy people. The cocktail waitresses in the Cortez are at least 40 :P __________________ http://www.myspace.com/jennabea ICQ: 166862923 Email: [email protected]

10-23-2003, 09:54 PM	#48
Nubiles Confirmed User Join Date: Apr 2002 Location: Tempe, AZ Posts: 1,496	Turn the air conditioning down to about 70 degrees, this will help a lot. I guarantee it! __________________ NUBILES.NET : Hosted galleries with thumbs and descriptions \| nn galleries \| Hosted free sites \| 3 new girls shot each week \| Icq 143674274

10-23-2003, 09:55 PM	#49
liquidmoe Confirmed User Join Date: Mar 2002 Location: NY Posts: 4,994	Xanax, the only time I had trouble sleeping (for like a week), I took a tablet and slept the next day 17 hours. I got up something like 7PM.

10-23-2003, 10:00 PM	#50
chowda Confirmed User Join Date: Jun 2003 Location: Gooch city Posts: 9,527	percocet mixed with beer. or vicadin with vodka.. or as i call it the double vaginal __________________ Someone finds you... 2007 PS: Nationalnet is the best host I've ever had. And i tried alot of them.