what motivates you to hit up the gym consistently? - GoFuckYourself.com

Jayvis · 03-12-2008, 06:20 PM

it seems like i go to the gym for one or two months, eat fairly healthy, do the whole protein/supplement thing, drink plenty of water, get appropriate sleep, etc and then i fall off the wagon completely. i'll stop going for three weeks and be right back where I started.

Any tips on getting my head in the game?

I think for me its the fact that I'm pretty happy with the way I look, so I don't necessarily NEED to be in the gym but deep down I know I'd be even better with more muscle (who wouldnt).

I also think its a time restraint thing in between working on shit, college in general, having a social life, etc.

Anyways, what drives you to get in there everyday? All tips appreciated.

L-Pink · 03-12-2008, 06:21 PM

Work out with a friend. Peer pressure will keep you from making mental excuses not to go.

GTS Mark · 03-12-2008, 06:22 PM

Paying a trainer to kick your ass... I make my trainer charge me for every appointment I miss so you better believe i don't miss many workouts.

After Shock Media · 03-12-2008, 06:22 PM

Um I do not hit the gym.

I am not certain that everyone everyone needs more muscle. After watching that Human Body show recently things have gotten a bit blurred in my mind.

DaddyHalbucks · 03-12-2008, 06:54 PM

Yes, go with a friend.

qxm · 03-12-2008, 07:11 PM

Quote:

Originally Posted by After Shock Media

Um I do not hit the gym.

I am not certain that everyone everyone needs more muscle. After watching that Human Body show recently things have gotten a bit blurred in my mind.

Ahh, that human body show from Discovery is the bomb uh? Every time I watch it is like I get high.........that shit sure grabs my attention......

However I think you missed the part where the guy falls into a cave and he stays there for 30 something days and his body starts to consume his muscles in order to survive........that should change the perspective a bit.......

VeriSexy · 03-12-2008, 08:41 PM

when I see my beer belly

Pipecrew · 03-12-2008, 08:43 PM

It releases a chemical that makes you feel better (so i've heard, cannot prove)

Pipecrew · 03-12-2008, 08:44 PM

Quote:

Originally Posted by Pipecrew

It releases a chemical that makes you feel better (so i've heard, cannot prove)

actually, you do it for the pussy.

CaptainHowdy · 03-12-2008, 08:47 PM

Quote:

Originally Posted by Pipecrew

actually, you do it for the pussy.

Great self reply

...

Don't like the whole gym thing but I do work out everyday in order to stay the least mentally ill I can, heh.

Spunky · 03-12-2008, 08:50 PM

I usually go when I gain 5 extra ponds,I go in spurts

latinasojourn · 03-12-2008, 08:51 PM

Quote:

Originally Posted by Jayvis

it seems like i go to the gym for one or two months, eat fairly healthy, do the whole protein/supplement thing, drink plenty of water, get appropriate sleep, etc and then i fall off the wagon completely. i'll stop going for three weeks and be right back where I started.

Any tips on getting my head in the game?

I think for me its the fact that I'm pretty happy with the way I look, so I don't necessarily NEED to be in the gym but deep down I know I'd be even better with more muscle (who wouldnt).

I also think its a time restraint thing in between working on shit, college in general, having a social life, etc.

Anyways, what drives you to get in there everyday? All tips appreciated.

the easy way to stay on the routine is to make exercise habitual and easy to accomplish, and that means not leaving your home, because if you have to drive somewhere to take care of your body it introduces lots of wasted time and variables that allow excuses not to do it.

i bought a like new bowflex on ebay from a fat guy who said he never used it a few years ago, and ride a stationary bike on a bike trainer during winter months, and outside for 30 mins spring thru fall. total daily exercise about 46 mins daily, every day + careful diet = perpetual flat belly.

JustDaveXxx · 03-12-2008, 09:08 PM

Crushing people on the matt!! because the guys i wrestle think that training bjj is enough.. I am good, but when you add size and strength, it makes good that much better...

Robbie · 03-12-2008, 09:14 PM

Age motivates me. I have always had a high metabolism and started working out about 10 years ago to pack on some size on my then-skinny ass. Found out that I like being bigger and stronger. Now that I'm in my mid 40's I like the way it makes me look, especially when I see some of the guys I went to high school with. They look and act like they should be my grandfather. But no, when I was in college I never touched a gym. But I only weighed 130 pounds so I didn't need it. Now I'm 210, but it's mostly muscle. So my waist is only 32" And as I said my age motivates me. Because once you get your body a certain way at my age...all it takes is just a few days off and you instantly notice yourself getting soft. And that's no good.

Porno Dan · 03-12-2008, 09:15 PM

The fact I have a small penis

TTiger · 03-12-2008, 09:58 PM

have six pack and muscle is cool!

SomeCreep · 03-12-2008, 10:03 PM

Quote:

Originally Posted by TTiger

have six pack and muscle is cool!

SomeCreep · 03-12-2008, 10:04 PM

Quote:

Originally Posted by Jayvis

Anyways, what drives you to get in there everyday? All tips appreciated.

Looking good for chicks.

Barefootsies · 03-12-2008, 10:05 PM

I can't go to a gym. I buy the equipment. I know myself, and I would always have a reason to NOT go to the gym. Having it here, it's easy enough for me to throw in Miami Vice, or 24, or some other series and pound away on the treadmill, elliptical, or bowflex.

NinjaSteve · 03-12-2008, 10:48 PM

Women love some muscle tone. I need not say more.

Eva PSC · 03-12-2008, 10:59 PM

i think it helps if you walk around naked while home alone, daily if possible. That always keeps me on my toes about my shape and how i really look, so it is more on your mind to continue exercising regularly

muscle pain also motivates me to go for more!

After Shock Media · 03-12-2008, 11:39 PM

Quote:

Originally Posted by qxm

Ahh, that human body show from Discovery is the bomb uh? Every time I watch it is like I get high.........that shit sure grabs my attention......

However I think you missed the part where the guy falls into a cave and he stays there for 30 something days and his body starts to consume his muscles in order to survive........that should change the perspective a bit.......

I'm a cripple I stay the fuck away from caves.

Though you catch the dude who swims the English channel, many would presume he is an out of shape fat ass, yet they also say this is probably what early man looked like. If cave guy had same layer of fat he would of lasted longer and loss less muscle, same cannibalization in effect.

Followed by the shit about near starvation ends up with longer life spans. Damn show is crazy with what it explains.

starpimps · 03-12-2008, 11:58 PM

join a martial arts club where u get to spar.
after a few kicks/punches to the head you'll want to stay in shape ;)

03-12-2008, 06:20 PM	#1
Jayvis Confirmed User Industry Role: Join Date: Nov 2005 Location: Cincinnati, Ohio Posts: 5,428	what motivates you to hit up the gym consistently? it seems like i go to the gym for one or two months, eat fairly healthy, do the whole protein/supplement thing, drink plenty of water, get appropriate sleep, etc and then i fall off the wagon completely. i'll stop going for three weeks and be right back where I started. Any tips on getting my head in the game? I think for me its the fact that I'm pretty happy with the way I look, so I don't necessarily NEED to be in the gym but deep down I know I'd be even better with more muscle (who wouldnt). I also think its a time restraint thing in between working on shit, college in general, having a social life, etc. Anyways, what drives you to get in there everyday? All tips appreciated. Last edited by Jayvis; 03-12-2008 at 06:21 PM..

03-12-2008, 06:22 PM	#4
After Shock Media It's coming look busy Join Date: Mar 2001 Location: "Ph'nglui mglw'nafh Cthulhu R'lyeh wgah'nagl fhtagn". Posts: 35,299	Um I do not hit the gym. I am not certain that everyone everyone needs more muscle. After watching that Human Body show recently things have gotten a bit blurred in my mind. __________________ [email protected] ICQ:135982156 AIM: Aftershockmed1a MSN: [email protected]

03-12-2008, 06:54 PM	#5
DaddyHalbucks A freakin' legend! Industry Role: Join Date: Feb 2004 Location: Las Vegas, Nevada USA Posts: 18,975	Yes, go with a friend. __________________ Boner Money

03-12-2008, 08:41 PM	#7
VeriSexy Join The Royal Family Join Date: Apr 2002 Posts: 25,463	when I see my beer belly __________________ Looking for a KICK ASS TEEN SPONSOR? Check out ROYAL CASH - THE KING OF TEEN! Incredible webmaster tools FHGs, Morphing Blog and RSS Feeds, Embedded FLV & WMV Videos. With TOP RATIO Sites like TeenStarsOnly.com - Earn $$ with our New Site & Bonus Payouts!! ATMovs.com \| iTeenVideo.com \| TeenSexMovs.com \| TeenSexMania.com

03-12-2008, 08:50 PM	#11
Spunky I need a beer Industry Role: Join Date: Jun 2002 Location: ♠ Toiletville ♠ Posts: 133,940	I usually go when I gain 5 extra ponds,I go in spurts __________________ *YOUR INFORMATION HERE*

03-12-2008, 06:21 PM	#2
L-Pink working on my tan Industry Role: Join Date: Mar 2005 Location: Florida/Kentucky Posts: 39,151	Work out with a friend. Peer pressure will keep you from making mental excuses not to go.

03-12-2008, 06:22 PM	#3
GTS Mark Vrume Mark Industry Role: Join Date: Jan 2001 Location: Toronto, Canada Posts: 20,912	Paying a trainer to kick your ass... I make my trainer charge me for every appointment I miss so you better believe i don't miss many workouts.

03-12-2008, 08:43 PM	#8
Pipecrew Master of Gfy.com Industry Role: Join Date: Feb 2002 Posts: 14,887	It releases a chemical that makes you feel better (so i've heard, cannot prove)

03-12-2008, 09:08 PM	#13
JustDaveXxx I AM JUSTDAVE ! Industry Role: Join Date: Feb 2005 Location: LA Posts: 4,111	Crushing people on the matt!! because the guys i wrestle think that training bjj is enough.. I am good, but when you add size and strength, it makes good that much better... __________________ Smut Peddler Productions.com ICQ #378-696-435 / / Skype: JustDaveXxx "We shoot custom, exclusive content your way"

03-12-2008, 09:14 PM	#14
Robbie Leaner, Meaner, Faster Industry Role: Join Date: Aug 2002 Location: Vegas Posts: 20,959	Age motivates me. I have always had a high metabolism and started working out about 10 years ago to pack on some size on my then-skinny ass. Found out that I like being bigger and stronger. Now that I'm in my mid 40's I like the way it makes me look, especially when I see some of the guys I went to high school with. They look and act like they should be my grandfather. But no, when I was in college I never touched a gym. But I only weighed 130 pounds so I didn't need it. Now I'm 210, but it's mostly muscle. So my waist is only 32" And as I said my age motivates me. Because once you get your body a certain way at my age...all it takes is just a few days off and you instantly notice yourself getting soft. And that's no good. __________________ -Robbie ClaudiaMarie.Com

03-12-2008, 09:15 PM	#15
Porno Dan Court Jester Industry Role: Join Date: May 2003 Location: Budapest Posts: 6,342	The fact I have a small penis __________________ Reality TV Star, AVN Hall of Fame, Five-Time XBIZ Winner 2021 XBIZ Europe Winner Best Director Site Promote the sites where members get paid to get laid by their favorite porn stars

03-12-2008, 09:58 PM	#16
TTiger Confirmed User Join Date: Mar 2002 Location: quebec, canada Posts: 3,030	have six pack and muscle is cool! __________________

03-12-2008, 10:05 PM	#19
Barefootsies Choice is an Illusion Industry Role: Join Date: Feb 2005 Location: Land of Obama Posts: 42,635	I can't go to a gym. I buy the equipment. I know myself, and I would always have a reason to NOT go to the gym. Having it here, it's easy enough for me to throw in Miami Vice, or 24, or some other series and pound away on the treadmill, elliptical, or bowflex. __________________ Should You Email Your Members? Link1 \| Link2 \| Link3 Enough Said. "Would you rather live like a king for a year or like a prince forever?"

03-12-2008, 10:48 PM	#20
NinjaSteve Too lazy to set a custom title Industry Role: Join Date: Dec 2003 Posts: 11,089	Women love some muscle tone. I need not say more. __________________ ...

03-12-2008, 10:59 PM	#21
Eva PSC Confirmed User Join Date: Feb 2008 Location: Toronto Posts: 994	i think it helps if you walk around naked while home alone, daily if possible. That always keeps me on my toes about my shape and how i really look, so it is more on your mind to continue exercising regularly muscle pain also motivates me to go for more! __________________ www.PinkStarCash.com Eva ICQ: 225 740 053 See who I am at AdultWho'sWho!

03-12-2008, 11:58 PM	#23
starpimps Confirmed User Join Date: Sep 2006 Location: internets Posts: 6,954	join a martial arts club where u get to spar. after a few kicks/punches to the head you'll want to stay in shape ;) __________________ Teen Porn Models / Solo Girls