A Great Recipe for a peace-filled life in 2009 - GoFuckYourself.com

tony286 · 01-29-2009, 09:03 PM

My mom sent this to me and I thought I would share.

A Great Recipe for a peace-filled life in 2009

1. Take a 10 to 30 minute walk every day. And while you walk, smile. It
is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day. Talk to God about
what is going on in your life. Buy a lock if you have to.

3. When you wake up in the morning complete the following statement,
'My purpose is to __________ today. I am thankful for______________'

4. Eat more foods that grow on trees and plants and eat less food that
is manufactured in plants.

5. Drink green tea and plenty of water. Eat blueberries, wild
Alaskan salmon, broccoli, almonds & walnuts.

6. Try to make at least three people smile each day.

7. Don't waste your precious energy on gossip, energy vampires, issues
of the past, negative thoughts or things you cannot control. Instead
invest your energy in the positive present moment.

8. Eat breakfast like a king, lunch like a prince and dinner like a
college kid with a maxed out charge card.

9. Life isn't fair, but it's still good.

10. Life is too short to waste time hating anyone.

11. Don't take yourself so seriously. No one else does.

12. You are not so important that you have to win every argument.
Agree to disagree.

13. Make peace with your past so it won't spoil the present.

14. Don't compare your life to others. You have no idea what their
journey is all about.

15. No one is in charge of your happiness except you.

16. Frame every so-called disaster with these words: 'In five years,
will this matter?'

17. Forgive everyone for everything.

18. What other people think of you is none of your business.

19. GOD heals everything - but you have to ask Him.

20. However good or bad a situation is, it will change.

21. Your job won't take care of you when you are sick. Your friends
will stay in touch.

22. Envy is a waste of time. You already have all you need.

23. Each night before you go to bed complete the following statements:
I am thankful for __________. Today I accomplished _________.

24. When you are feeling down, start listing your many blessings.
You'll be smiling before you know it.

AnniKN · 01-29-2009, 09:30 PM

Thanks for posting that, bunch of gems there

robfantasy · 01-30-2009, 01:51 AM

great post man

hypedough · 01-30-2009, 01:53 AM

Quote:

Originally Posted by tony404

2. Sit in silence for at least 10 minutes each day. Talk to God about
what is going on in your life. Buy a lock if you have to.

Nice but a little too preachy.

Pixelbucks Eric · 01-30-2009, 06:30 AM

I guess I'll never be happy, seeing I'm an atheist.

pornguy · 01-30-2009, 06:38 AM

Quote:

Originally Posted by Pixelbucks Eric

I guess I'll never be happy, seeing I'm an atheist.

Heathen Porn monger..

Serial Pervert · 01-30-2009, 06:38 AM

nice post!

mona · 01-30-2009, 06:44 AM

Quote:

Originally Posted by tony404

Drink green tea and plenty of water.

Firmly believe in this one

tranza · 01-30-2009, 07:26 AM

Great post Tony...very positive energy!!

Pixelbucks Eric · 01-30-2009, 07:34 AM

Quote:

Originally Posted by pornguy

Heathen Porn monger..

I'd rather be a heathen porn monger than a godfearing IRS agent

AnniKN · 01-30-2009, 07:50 AM

Don't take those literally :P You don't have to talk to God, the idea I believe is just to speak out loud with no worry and complete honesty for a while everyday in private...

And about healing, others like to call that Time :P

MetaMan · 01-30-2009, 07:53 AM

i really cant stand these granola type things, the fact that you even have to make a list in the first place already proves you take life to seriously.

Chit Chat · 01-30-2009, 08:19 AM

Great post!

slapass · 01-30-2009, 10:36 AM

Love these -

"14. Don't compare your life to others. You have no idea what their
journey is all about.

15. No one is in charge of your happiness except you.

16. Frame every so-called disaster with these words: 'In five years,
will this matter?'"

buzzy · 01-30-2009, 10:40 AM

25 - Forgive your enemys, nothing annoys them more.

notime · 01-30-2009, 10:48 AM

Quote:

Originally Posted by tony404

My mom sent this to me and I thought I would share.

A Great Recipe for a peace-filled life in 2009

1. Take a 10 to 30 minute walk every day. And while you walk, smile. It
is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day. Talk to God about
what is going on in your life. Buy a lock if you have to.

3. When you wake up in the morning complete the following statement,
'My purpose is to __________ today. I am thankful for______________'

4. Eat more foods that grow on trees and plants and eat less food that
is manufactured in plants.

5. Drink green tea and plenty of water. Eat blueberries, wild
Alaskan salmon, broccoli, almonds & walnuts.

6. Try to make at least three people smile each day.

7. Don't waste your precious energy on gossip, energy vampires, issues
of the past, negative thoughts or things you cannot control. Instead
invest your energy in the positive present moment.

8. Eat breakfast like a king, lunch like a prince and dinner like a
college kid with a maxed out charge card.

9. Life isn't fair, but it's still good.

10. Life is too short to waste time hating anyone.

11. Don't take yourself so seriously. No one else does.

12. You are not so important that you have to win every argument.
Agree to disagree.

13. Make peace with your past so it won't spoil the present.

14. Don't compare your life to others. You have no idea what their
journey is all about.

15. No one is in charge of your happiness except you.

16. Frame every so-called disaster with these words: 'In five years,
will this matter?'

17. Forgive everyone for everything.

18. What other people think of you is none of your business.

19. GOD heals everything - but you have to ask Him.

20. However good or bad a situation is, it will change.

21. Your job won't take care of you when you are sick. Your friends
will stay in touch.

22. Envy is a waste of time. You already have all you need.

23. Each night before you go to bed complete the following statements:
I am thankful for __________. Today I accomplished _________.

24. When you are feeling down, start listing your many blessings.
You'll be smiling before you know it.

this I will bump with full confidence

John-ACWM · 01-30-2009, 12:52 PM

Just beautiful.Say hi to your mom

Antonio · 01-30-2009, 12:56 PM

Drink green tea and plenty of water. Eat blueberries, wild
Alaskan salmon, broccoli, almonds & walnuts

^^^ wise !

Miss Munki · 01-30-2009, 12:59 PM

Nice, thnx for sharing

Kenny B! · 01-30-2009, 01:03 PM

Other the following it's all good advice.
2. Sit in silence for at least 10 minutes each day. Talk to God about
what is going on in your life. Buy a lock if you have to.
19. GOD heals everything - but you have to ask Him.

For those of us that don't quite believe in imaginary people

01-29-2009, 09:03 PM	#1
tony286 lurker Industry Role: Join Date: Aug 2002 Location: atlanta Posts: 57,021	A Great Recipe for a peace-filled life in 2009 My mom sent this to me and I thought I would share. A Great Recipe for a peace-filled life in 2009 1. Take a 10 to 30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. 2. Sit in silence for at least 10 minutes each day. Talk to God about what is going on in your life. Buy a lock if you have to. 3. When you wake up in the morning complete the following statement, 'My purpose is to __________ today. I am thankful for______________' 4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 5. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts. 6. Try to make at least three people smile each day. 7. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. 8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card. 9. Life isn't fair, but it's still good. 10. Life is too short to waste time hating anyone. 11. Don't take yourself so seriously. No one else does. 12. You are not so important that you have to win every argument. Agree to disagree. 13. Make peace with your past so it won't spoil the present. 14. Don't compare your life to others. You have no idea what their journey is all about. 15. No one is in charge of your happiness except you. 16. Frame every so-called disaster with these words: 'In five years, will this matter?' 17. Forgive everyone for everything. 18. What other people think of you is none of your business. 19. GOD heals everything - but you have to ask Him. 20. However good or bad a situation is, it will change. 21. Your job won't take care of you when you are sick. Your friends will stay in touch. 22. Envy is a waste of time. You already have all you need. 23. Each night before you go to bed complete the following statements: I am thankful for __________. Today I accomplished _________. 24. When you are feeling down, start listing your many blessings. You'll be smiling before you know it.

01-29-2009, 09:30 PM	#2
AnniKN Confirmed User Industry Role: Join Date: Feb 2008 Location: South of the border Posts: 1,682	Thanks for posting that, bunch of gems there __________________ StraponCash \| HDPays Need affordable Photo Retouching, Video Editing, Design, Coding, Writing or Data Entry? 435-155-252

01-30-2009, 01:51 AM	#3
robfantasy Confirmed User Industry Role: Join Date: Jun 2002 Location: Medellin, Colombia Posts: 6,445	great post man __________________ Looking to speak w/ high volume nutra CPA affiliates or networks... msg me

01-30-2009, 06:30 AM	#5
Pixelbucks Eric Confirmed User Join Date: Nov 2008 Posts: 496	I guess I'll never be happy, seeing I'm an atheist. __________________ New Program! http://www.pixelbucks.com \| ICQ: 369055569

01-30-2009, 06:38 AM	#7
Serial Pervert Confirmed User Join Date: Mar 2008 Posts: 2,666	nice post! __________________

01-30-2009, 07:26 AM	#9
tranza ICQ: 197-556-237 Join Date: Jun 2003 Location: BRASIL !!! Posts: 57,559	Great post Tony...very positive energy!! __________________ I'm just a newbie.

01-30-2009, 07:50 AM	#11
AnniKN Confirmed User Industry Role: Join Date: Feb 2008 Location: South of the border Posts: 1,682	Don't take those literally :P You don't have to talk to God, the idea I believe is just to speak out loud with no worry and complete honesty for a while everyday in private... And about healing, others like to call that Time :P __________________ StraponCash \| HDPays Need affordable Photo Retouching, Video Editing, Design, Coding, Writing or Data Entry? 435-155-252

01-30-2009, 07:53 AM	#12
MetaMan I AM WEB 2.0 Industry Role: Join Date: Jan 2003 Posts: 28,682	i really cant stand these granola type things, the fact that you even have to make a list in the first place already proves you take life to seriously.

01-30-2009, 08:19 AM	#13
Chit Chat Confirmed User Join Date: Oct 2008 Location: Here and there Posts: 747	Great post! __________________ ICQ: 403163346

01-30-2009, 10:36 AM	#14
slapass Too lazy to set a custom title Join Date: Nov 2002 Location: Earth Posts: 14,622	Love these - "14. Don't compare your life to others. You have no idea what their journey is all about. 15. No one is in charge of your happiness except you. 16. Frame every so-called disaster with these words: 'In five years, will this matter?'"

01-30-2009, 10:40 AM	#15
buzzy Confirmed User Join Date: May 2007 Posts: 2,606	25 - Forgive your enemys, nothing annoys them more.

01-30-2009, 12:52 PM	#17
John-ACWM Work Work Work Industry Role: Join Date: Nov 2008 Location: EU Posts: 20,060	Just beautiful.Say hi to your mom __________________ Video Chat Forum

01-30-2009, 12:56 PM	#18
Antonio Too lazy to set a custom title Join Date: Oct 2001 Location: Spartaaaaaaaaa Posts: 14,136	Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts ^^^ wise !

01-30-2009, 12:59 PM	#19
Miss Munki Confirmed User Industry Role: Join Date: Mar 2007 Location: OC Posts: 1,355	Nice, thnx for sharing __________________ Sex Toy Distributing \| [email protected] \| ICQ: 198221207

01-30-2009, 01:03 PM	#20
Kenny B! Confirmed Abuser Industry Role: Join Date: Jun 2003 Location: Montreal Posts: 5,717	Other the following it's all good advice. 2. Sit in silence for at least 10 minutes each day. Talk to God about what is going on in your life. Buy a lock if you have to. 19. GOD heals everything - but you have to ask Him. For those of us that don't quite believe in imaginary people __________________ Kenny -at- YourPaysitePartner.com Skype: kennyb514 Do business with us: Your Paysite Partner Kenny's Pennies Sticky Dollars Radical Cash Indie Bucks Stand Ahead Read My Ambush Interview Here