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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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05-28-2010, 08:04 AM
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#1 |
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Confirmed User
Join Date: Sep 2006
Location: underground
Posts: 1,212
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best home work out routines?
recently started working out again. this time at home as I NEVER kept up the gym routines. Been consistent for about 2 months now which is the best I have done.
what are some of your best practices? routines? If working out at home. 
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 **RIP TD**
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05-28-2010, 08:09 AM
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#2 |
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ICQ:649699063
Industry Role:
Join Date: Mar 2003
Posts: 27,763
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Pushups are always good and you don't even have to have any equipment to do them.
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Send me an email: [email protected] |
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05-28-2010, 08:15 AM
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#3 |
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Now choke yourself!
Industry Role:
Join Date: Apr 2006
Posts: 12,085
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1) Binge
2) Purge
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05-28-2010, 08:41 AM
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#4 |
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So Fucking Banned
Join Date: Aug 2008
Location: Just Blow Me
Posts: 10,551
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working...
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05-28-2010, 08:43 AM
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#5 |
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The People's Post
Industry Role:
Join Date: Dec 2008
Location: invisible 7-11
Posts: 64,779
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i'm really liking the results from p90x. but when i advance past it i want to try scooby's home workout routine
http://scoobysworkshop.com/ |
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05-28-2010, 09:21 AM
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#6 |
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Confirmed User
Join Date: Jun 2009
Posts: 228
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found this the other day on youtube some of it looks like it could work.
https://youtube.com/user/charliejames1975 |
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05-28-2010, 09:31 AM
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#7 |
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<&(©¿©)&>
Industry Role:
Join Date: Jul 2002
Location: Chicago
Posts: 47,882
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Do you have any equipment? if not, need to buy a bench, a bar and some weights first...
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Custom Software Development, email: woj#at#wojfun#.#com to discuss details or skype: wojl2000 or gchat: wojfun or telegram: wojl2000 Affiliate program tools: Hosted Galleries Manager Banner Manager Video Manager  Wordpress Affiliate Plugin Pic/Movie of the Day Fansign Generator Zip Manager |
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05-28-2010, 05:31 PM
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#8 |
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Confirmed User
Join Date: Sep 2007
Posts: 1,081
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burpess...
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AIM: GrouchyGfy
