I did it, I bought a shake weight, let the redicule begin!
I saw one of those things on TV and thought 'Huh, I wonder if it would work?' So I ordered one and it arrived a few days ago. I tore open the box and looked at it quizzically. I could not find out how to turn the thing on or even where the batteries go....
turns out the shake in the shake weight comes from the user convulsively shaking the piss out of this thing, I mean I have to actually WORK WTF!!??
after using it several times I will say there are two things I discovered;
1) you look like a complete idiot using one... seriously and if you are fat... things that should not jiggle WILL jiggle. I think my ankles undulated
2) it works if done properly. You grab this thing and make a lot of very fast short jerks with it and it has an almost immediate effect on your arms.
It looks stupid but works, I would actually recommend it
as long as you're alone
buildingfutures
01-07-2011 06:53 AM
Seems like you found Arnold's secret.
Screw nutrition and hard work.
spazlabz
01-07-2011 07:08 AM
Quote:
Originally Posted by buildingfutures
(Post 17826684)
Seems like you found Arnold's secret.
Screw nutrition and hard work.
heh heh that thing is hard work... but to be Arnold I believe I would need to be taking fistfuls of chemical cocktails every day
John-ACWM
01-07-2011 08:46 AM
LOL the title says it all :)
SmokeyTheBear
01-07-2011 09:04 AM
those are for single women only, women with bf's can just jerk them off and achieve the same effect , single men can just use their built in shake weight.
CurrentlySober
01-07-2011 09:06 AM
woj
01-07-2011 09:17 AM
I bet you would get the same workout by just swinging a dumbell around...
dyna mo
01-07-2011 09:21 AM
Quote:
Originally Posted by spazlabz
(Post 17826673)
It looks stupid but works, I would actually recommend it
what do you mean it works?
recommend it for what?
The Demon
01-07-2011 10:23 AM
Quote:
Originally Posted by spazlabz
(Post 17826704)
heh heh that thing is hard work... but to be Arnold I believe I would need to be taking fistfuls of chemical cocktails every day
Really? Because Arnold didn't take any chemicals. Hell, he was big before anyone knew what steroids were, or new studies on nutrition. I'd take him over any of the new bodybuilders any day. Also, the shake weight goes against all logic of physiology in terms of muscle gain and fat loss.. But good luck:)
nico-t
01-07-2011 10:42 AM
Quote:
Originally Posted by CurrentlySober
(Post 17826977)
:1orglaugh:1orglaugh:1orglaugh:1orglaugh
munki
01-07-2011 11:05 AM
Quote:
Originally Posted by CurrentlySober
(Post 17826977)
:1orglaugh:1orglaugh:1orglaugh
Paul&John
01-07-2011 11:11 AM
Quote:
Originally Posted by CurrentlySober
(Post 17826977)
i just saw the southpark thingy for that, i thought it was something they just made up
xenigo
01-07-2011 12:30 PM
Quote:
Originally Posted by The Demon
(Post 17827196)
Really? Because Arnold didn't take any chemicals. Hell, he was big before anyone knew what steroids were, or new studies on nutrition. I'd take him over any of the new bodybuilders any day. Also, the shake weight goes against all logic of physiology in terms of muscle gain and fat loss.. But good luck:)
How about the quote from his book that says "Dianabol. The breakfast of champions."
