Best cleanse diet....
 

Which is the best cleanse diet to try out there? I heard something about a cayenne pepper diet and another called dr.natura or something. Any thoughts on which out there works best?

The all prune diet cleansed me like no other.

H2O and add water

the lemon cleanse be good

Salt water flush, although you will rapidly feel like you are shitting out the entire contents of your torso including your vital organs.

Any specific names and links I the recommendations? How long do these normally last for? I've never done anything like this really but could use it I think

Beachbody Ultimate Reset

black radish

I am interested too, might work well before winter... So sad not even 1 reply worth reading.. :(
BUMP!

:) :thumbsup

Cleansing Diets: Why or Why Not?
http://skeptoid.com/episodes/4335

Do a green cleanse.

It's bullshit. Just eat healthy and work out.

:2 cents::thumbsup

Frank's right.. the body 'cleanses' itself naturally.. stop eating bullshit and it fixes itself on it's own.

If anything hit the sauna and eat more fibre... psyllium husk or chia seeds do the trick for me. Cheap and doesn't involve you starving yourself for no reason.. (which only causes muscle loss)

Am i ever not right?

http://www.advocare.com/products/well/W3171.aspx

not hard to follow, only 10 days and you feel great when done.. prepare your fruits and veggies a head of time so you can snack all day

Just 21 days...

Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself by Alejandro Junger.

I lost about 27 lbs and toned up big time.

I agree :thumbsup

Once every few months I go on a water binge. It fills me up, helps me drop some weight, and I'm good to go back to McDonalds again

:2 cents::2 cents: Your body deals with all the toxins itself.

Dehydrating and starving yourself does that

Cleansing is pointless if the diet you are normally on doesn't change because that's just basically putting a wax job on a car that is totaled.

mcdonalds works for me.

i don't know, kermit wankin' it is pretty wrong.. hehe


repeat: any weight loss that happens from any cleansing is almost guaranteed to be from muscle and protein loss.. which means you'll bounce back with more fat and less lean mass..
this includes the muscles in your heart.. anyone here think having a weaker heart is healthy?

or you can continue to do it wrong.. what do i care..