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-   -   Crossfit ?? (https://gfy.com/showthread.php?t=1106869)

ImLarge 04-18-2013 05:20 PM
Crossfit ??
 
https://youtube.com/watch?v=-6A6Ip6FCgY

how much weight are they pushing over there head

mfer 04-18-2013 07:14 PM
should be 135lb - 45 plates plus Olympic bar.

crossfit is all about strength endurance and GPP so you won't see any heavy weight or max strength on display.

It's kinda gay they make working out a sporting event.

FreeHugeMovies 04-18-2013 07:16 PM
Quote:
Originally Posted by mfer (Post 19585576)
should be 135lb - 45 plates plus Olympic bar.

crossfit is all about strength endurance and GPP so you won't see any heavy weight or max strength on display.

It's kinda gay they make working out a sporting event.
It's all about marketing. It is kind of a cult like experience once you start to hang out at the local gym. Our local guy finished top 10 last year at the games.

ImLarge 04-18-2013 07:41 PM
Thanks for the info

CPA37710T 04-18-2013 08:56 PM
i do TRX... i like it a lot you should research abt it!

fetishwealth 04-19-2013 02:34 PM
Quote:
Originally Posted by mfer (Post 19585576)
should be 135lb - 45 plates plus Olympic bar.

crossfit is all about strength endurance and GPP so you won't see any heavy weight or max strength on display.

It's kinda gay they make working out a sporting event.
Most of the time, but not always:

https://youtube.com/watch?v=-7TjBQ0CNTg


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