Strange gym rat behavior
 

I think the guy just discovered crack.

oh oh! i know that one!

that's when someone is self conscious about their double chin.. they will get duped into thinking that if they just work on that 'muscle group' it will magically firm up and no longer droop.

Real solution, lose fat.. body fat hangs where gravity places it, not because you don't do sit ups ;)

That's doing absolutely nothing.

I'd save that one for the privacy of my own home.

probably gives good head.

:1orglaugh:1orglaugh

lol :pimp

goat chicken!

I thinks he's aiming for an ab work out, but he's just fucking up his neck.

Ha ha ha! That's funny shit. What a tool/ :1orglaugh

Possibly some kind of neck injury... nothing positive that's for sure. :Oh crap

fris: now I see what you mean.

:1orglaugh sure weird!

What is that supposed to do?

making his neck buff

looks like he's getting ready to be on the receiving end of a 1000 man suck and fuck gangbang

for adultcms being a sham?

:1orglaugh:1orglaugh:1orglaugh

Every time I go to the gym I see some crazy ass shit. Sometimes it might be some powerlifter putting every 45 he can find, on the leg press machine and screaming while he does 2 reps. Other times, it'll be some 80 year old guy with balls hanging down past his knees in the locker room. Or how about all those dudes with chicken legs that only work out upper body. So their arms are 3x the width of their legs. Sometimes I'll see obese dudes trying to lift weights and I think to myself, "w-t-f are you doing. All you need is good diet and cardio and you'd be a skinny motherfucker." Or how about those motherfuckers that grab 5 or 6 sets of free weights, put them around their bench and then claim to be using them all. I think to myself, "This is not your own personal gym asshole." Ya, I tell ya, the gym is sort of like Walmart. You never know what you're gonna see!

He's getting his pump on

Weight lifting is great for obese people, dude. Muscle helps burn fat. I used to be pretty overweight but weight training (and cardio) turned me into a machine. I could have lost the weight just by doing cardio but the weights helped speed up the process and also left me with a solid, muscular build.

:thumbsup

I see a ton of fat guys lifting weights and yeah their muscles get bigger, but it's covered up by fat, so all that ends up happening is they look bulkier and fatter. Sure lifting weights burns calories and builds strength, but IMO it's not as affective for losing weight as proper diet and lots of cardio. If you're happy with your results, then congrats man :)

Lol nice .. ha

weird..!!

he is on good speed :D