How do you manage stress?
 

How do you manage stress, how do you relax ?

:jerkoff:jerkoff:jerkoff

I outsource it.

Get plenty of exercise. Don't worry about shit you cannot do anything about. Get shit done if you can rather than think about it.

Avoid drugs/alcohol if you are stressed. Obviously.

:winkwink::thumbsup

3-5km stepmill session everyday! and as much sex as possible

I walk everyday and hit the gym when I can. Watch the food and try and get as much semen onto the floor bed walls and boobs as I can.

Seriously. :2 cents:

I don't allow stress in my life.

I am a former US Marine. Unless people are shooting at me and unless people are about to die, there is no stress or pressure. I've had drill instructors yelling me at me for hours on end; The problem I have in the back yard with my tree is not really stressful.

I also have a habit of staying away from people who cause stress. You see them all the time - people who have all kinds of personal problems love to pull everyone else into them. We have lots of friends, but we stay away from the ones who are basket cases.

take it out on others :thumbsup

I pretty much cut stress OUT of my life on Oct 26, 2011.
I was forced to. Now, when I even come CLOSE...I stop what I am doing, regardless of what that is, or deadlines I may have self-emposed.

After what happened to me that day, and the weeks & months that followed after that 2 week hospital stay... NOTHING is worth stress in my life...

Diet, exercise, and all these damn meds they have me on have my BP under control, and I am significantly healthier...and zero headaches or migraines (after 33+ years of them).
;-)

I drink until I black out and then keep on drinking. Oddly enough it doesn't seem to help. :(

I come to GFY for a good laugh and many 5k's during the week

A bottle of jack and a speedball

Oh ffs, you and Vendzilla need your own separate forum. Let's call it "ï drived submarines OR I was a marine".

A good video game.

You got that right. Good point because misery loves company.

Smoke weed.

:xmas-smil30:xmas-smil30:xmas-smil30:xmas-smil30

a nice body massage ;)

А у нас есть выражение: друзья познаются в беде. Но думаю, что в Канаде и в США, вы всегда предпочтете забыть о друге, с которым случилось несчастье. Не замечать проблемы друзей всегда проще, чем помогать решать их. Видимо, это и есть главное отличие между восточным и западным менталитетом :2 cents:

:1orglaugh:thumbsup

Meditation.

Ne pro druzey rech, a tut tebya chujie vtyagivayut! Tut drugaya jizn.

I log into my stats, and stress melts away

Jeff disagrees with mo money mo problems :pimp

The gym for sure, nothing exhausts me and helps me release energy more.

Little blue pills...

Dale Carnegie: how to stop worrying and start living
Has 20 books worth on stress control, has a solution to all your stress.

I break glass bottles over homeless people's heads while they sleep on park benches or in alleys.


Just kidding. I ride my bike, do pushups and pull-ups, and hang out with my cats.

Exercise.

Period.

What are you basing that on? One post by rochard? Real friends don't turn their back on their friends where I come from (Canada), and I'm sure in most areas. There's no geographical borders for douchebags. They're everywhere.

Wrong.

I rarely have stress as I don't let my life be stressful.. But when I do, I smoke myself retarded and just kick back and let my mind explode while watching space documentaries or stuff about the planet, like information regarding mountains, etc... You focus so much on the shit that they say that you pass out and wake up the next day and no stress.

Bingo! I follow what Markul stated; plus, I add masturbation as a stress reliever, a way to better focus, and to be more attentive to situations/driving/etc

I do indeed.

Having been very poor I can say without a doubt, while money cannot buy happiness, having no money will make you very sad ;)

Send me some sales like old times. Don't make sad & stressed Jeff!

dancing naked in front of your pets always helps

PS excluding cats and pet squirrels, that could lead to a disaster

I'm visiting Cuban Salsa dance lessons...