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Scott McD

07-09-2015 10:09 AM

God damn i'm more unfit than I thought !

Played my first football (soccer) game in a year and my fitness is shockingly bad. I felt as if I had to stop running about every 10mins, or else I could physically throw up :helpme

The days of thinking because i'm not overweight so I must be fairly fit are long over. Suppose I should start hitting the running track etc to try get some level of fitness back before i'm due to play next week again.

That was NOT fun...:Oh crap:Oh crap

Milfer

07-09-2015 10:13 AM

just out of curiosity, what is your age?

Choopa Phil

07-09-2015 10:19 AM

Shoulda followed my program it had 3 days of cardio in it :)

Scott McD

07-09-2015 10:22 AM

Quote:

Originally Posted by milfer (Post 20519787)

just out of curiosity, what is your age?

34

.......

Video Rob

07-09-2015 10:24 AM

They eat deep fried mars bars in Glasgow for breakfast. This explains it all

Ross	07-09-2015 10:29 AM

Quote:

Originally Posted by Video Rob (Post 20519803)

They eat deep fried mars bars in Glasgow for breakfast. This explains it all

We wash it down with a can of beer as well.

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