Hey Rochard - let's have some (healthy) fun!
 

Over the years, I've read on the GFY how you've lost and gained weight. I'm in the same boat.

I hit a high of 305 when I first went to Malaysia in 2014, but was at 235 when I came back to New York in 2017. I hit a high of 273 in January of this year, then started going to the gym and eating better. But it was still a struggle getting back down.

Last month, I took an Executive Chef's job at a wildly popular place in NYC's Nolita neighborhood. 600-700 covers a day. Everyday. Nonstop. I'm putting in 6 days a week, 12 hours a day, almost all running around and on my feet. No gym and eating the food there.

I'm surrounded by awesome Italian food and pizza all day and at night there are literally 3 Mexican food setups for the workers. Plus the bar where I can drink for free. But I'm not pigging out and don't eat late. Mostly.

I'm down to 246 this morning. I want to end the year at 200, but 220 is more realistic.

So here's the deal. Want to have a friendly competition as to who will weigh less on December 31?

For the record, I'm 6'0, 54 years old and weigh precisely 246.6 this morning.

Friendly wager or no stakes at all, other than our health. Up to you. Updates once a week until the end of the year. Verify the weight with photos of the scale - I trust your honor.

The ball is in your court!

Great idea!

At my height about six years ago I was 275. I went to Hawaii and came back and looked at the pictures and I was drastically overweight... My ideal weight would be 200 lbs.

This morning I came in at 227.

https://content.screencast.com/users...08-17_0808.png

I guess this means I won't be having nachos at the football game tonight.... Sigh.

Mulberry or Houston ? - The wife and I will be in the area on the 26th.

Wow you're well hung dude I can see the shadow of your sausage dangling way out there damn!

Good job on this! Competition is the best motivation. Go go go!

Where do you think I got the name "Rock Hard" from? LOL.

My mum used to tell me that it's always healthy if you use a condom :thumbsup

Well, you have the jump on me. So feel free to have some nachos tonight!

I'm of the mind this is not a zéro sum game. We can both win. This will just be some motivation for both of us.

Post weights every Monday?

Mulberry between Spring and Prince. Pm me if your coming in and reservations, especially for deuces are recommended. Walk-ins wait 1-2 hours. If you come in I'll send something your way on me.

Being an executive chef is the ultimate test of discipline when trying to stay lean.

Good luck, would love to see how it pans out.

Sure. Every Monday.

Dude you were 6'0 and 305? At 54? You've done the right thing. Stay with us man.

Do a high fat low-mod protein zero carb breakfast / lunch / dinner then lift heavy weights low rep then eat carbs/ protein then bed. Watch the fat melt off while keeping muscle.

Do you know his arrest record? Be careful to know who you're getting involved with it's all public information :2 cents:

You also might want to read this thread. Just a friendly heads up.

Awesome. Good luck guys. You got this.

I haven't weight myself for over 10 years. Hmmmm...

but the socks!

You're an all-around motivational guy, RandyRandy . . .

Damnit!! Thanks for ruining my breakfast sandwich!! :mad:

I biked thirty miles this morning. (Seriously.)

How many slices of pizza?

if bw's eye's are seeing things correctly hopefully you didn't do it in tight spandex!

I know you can do it Richard, you don't have to depend on this board or anything else, just yourself. :)

Next time, post pics.
Today, sweating it out on my 20 acres of pristine property.
It's adjacent to a Federal wildlife refuge.

Real time pics. - Anyone else care to share pics ? :pimp

https://i.imgur.com/sZLbNFG.jpg

https://i.imgur.com/xsca5Bm.jpg

More lies

No exif data on your images Digital Image Forensic Analyzer - imageforensic.org

If your images were shot straight from your phone and uploaded live they would have exif data

:1orglaugh:1orglaugh:1orglaugh
They were resized with paint, Faggot. My phone takes 4000pix images.
Have to laugh at the ones that have shit are the first to put someone else down.
With your HIGH BANK, you should come to Jersey. Would love to meet someone as amazing as you, Tommy.

For a middle aged man, (The female of the pair) do you act like this in public ? -
No wonder why you do not attend shows. :1orglaugh

Return to swallowing more cum, simpleton. :1orglaugh

BTW, thought I was on ignore.
Bladwliar much ? :1orglaugh

So they weren't real time pics. You lied.

You took the pics, went home, resized them with MS paint and uploaded them?

MS Paint isn't available on mobile.

MS Paint can't open file sizes over 1200 x 1200

Who says I am currently on Mobil ?
You may want to exercise your right to email, Eric. :1orglaugh

I double dog dare you, Fag. :1orglaugh

[email protected]

Have more of us laughing at you. :1orglaugh

Didn't you say I was on your blocked list - Keep me there. :1orglaugh

Tell us about your time in prison Joseph. It's public record. What were you in for? How long was your stint? It's pretty clear you're celly was the top :winkwink:

Not a big fan of Beck's but looks like a nice chill spot to be drinking... :stoned

Becks is alright here and there.
Becks was a little over $2 per can. if you look at the back of my bike, there are the two cans of Becks in the plastic bag.

You're correct, my property is chill. - Not today it wasn't. I get the overflow of the Federal park people who like to jog, walk, ride bikes, etc, etc.

Even though I'm posted, I don't break balls.
For such, I keep my umbrella policy in effect for personal injury - Say I get into a argument, - Under my umbrella, I'm protected against defamation, libel, or slander suits. I can tell you to go F yourself and there will be a good 1/4 million dollar law suit. I'm not having it.

Alright, enough of me babbling.
Be cool and be safe.

haha welcome to the NE where anything goes and people feel privileged for just being alive :winkwink:

Jesus, I was testing out Zeppole recipes.

Enter the bulge inspector :1orglaugh . . .

Monday morning weigh-in: 244.8, down 2.8 from last Monday (247.6)

https://s33.postimg.cc/59ze6mie7/weight_8-20.jpg

You seemed to be a slight bit obsessed about my package...

Let's start my weigh in at 227.0.... Only because I just ate breakfast.

Fair enough. I weighed in before eating anything as I usually do in the morning right before taking a shower.

I bet foot fetishists are glued to this thread :thumbsup

I usually weigh myself first thing in the morning. (Naked.)

This morning I went for a bike ride and shot hoops. I am so into this.

Nice idea, just don't give up which is the hardest part. I lost 16kg in the last year or so. You can do it.

You guys should post pics of your cocks as you lose weight so we can see the transformation :thumbsup

You first.

You guys should not be using a scale as your only parameter, as it only shows part of the story. You can get a bad cold, stay in bed for a week or two and lose 20 lbs, does that mean you are healthier? NO. Use a tape measure. Measure your belly, right by the belly button every day. record those numbers instead. if you want to measure your chest and your upper legs too it will tell you more. Losing numbers there is what matter more at the end of the day.

Also, there are times where you will be continuing to eat well and get your exercise but the scale wont move for a week or so, or not that much. But your waist should be going down pretty steadily (as long as you measure at the same times every day).

Something to think about... other than stop eating pasta, pizza and sandwiches... that's a once a week tops kind of thing, not a 2-3 meals a day thing.

Nobody here isn't already aware you are gay. It's all good, we're happy for you, but no need to beat a dead horse in every thread...

Good luck guys, I like reading about this sort of stuff!

Here you go. Your turn!