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- - dear ass hats try this: (https://gfy.com/showthread.php?t=1304650)

Grapesoda

10-15-2018 03:58 AM

dear ass hats try this:

https://www.msn.com/en-us/lifestyle/...cid=spartandhp

lol!!

Bladewire

10-15-2018 06:25 AM

nico-t

10-15-2018 06:50 AM

^ The thumbnail of that video shows a lift behind the head, which, contrary to popular believe, doesn't have any additional gains compared to lifting in front of your head - it even causes injuries more frequently.

Bladewire

10-15-2018 06:53 AM

Quote:

Originally Posted by nico-t (Post 22349741)

You are a beautiful spirit 🦄👄💕

bronco67

10-15-2018 06:59 AM

Holy shit...move on with your life. No one cares.

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