Sick and Tired of Diets that don't work?
 

South Beach diet?

Atkins?

Paleo?

Intermittent Fasting (not technically a diet)?

Keto diet?

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Yes the west did everything possible to make the commies not trust them and arm up...capitalism of the time was not much different...they got fucked under both but at least they resisted...long live the resistance!

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use the math diet... more calories going out than in

and that guy died from cocaine use and heart disease Autopsy: Cocaine a factor in Billy Mays' death - CNN.com