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-   -   If I can do it so can you! RyuLion 40+ Lighter!! :) (https://gfy.com/showthread.php?t=1317154)

RyuLion 08-24-2019 07:27 PM
If I can do it so can you! RyuLion 40+ Lighter!! :)
 
2018 and 2016
http://ryulion.com/images/goals.jpg
Comic Con 2019
http://ryulion.com/images/comicryu.jpg

lovebitch 08-24-2019 07:54 PM
What? Did you smash her?

blackmonsters 08-24-2019 07:54 PM
Quote:
Originally Posted by RyuLion (Post 22521286)
Who is the pretty lady?

(You know the answer I'm looking for. :1orglaugh)

ilnjscb 08-24-2019 08:01 PM
Congrats man

HairyChick 08-24-2019 08:07 PM
Congratulations! Any special diet or just cutting out junk food?

sarettah 08-24-2019 08:37 PM
Good Job :thumbsup

.

RyuLion 08-24-2019 08:52 PM
Quote:
Originally Posted by PamWinterReturns (Post 22521297)
Congratulations! Any special diet or just cutting out junk food?
I removed chips from my snacks, I only eat fruit and small meals now.
I started running 4 times a week also, it was easy because I was a Cross Country runner in high school..

Spunky 08-24-2019 10:32 PM
You can do it!

Way3 08-24-2019 11:26 PM
Keep up the hard work man!! You look great!!!!

CurrentlySober 08-25-2019 01:09 AM
Well done. It's great to see someone taking care of themselves. So few people do. Its respect for yourself first and foremost - Health benefits are secondary. Well Done :)

CaptainHowdy 08-25-2019 03:51 AM
¡Buen trabajo, RyuLion!

Biggie Smalls Web Writing 08-25-2019 03:59 AM
Congrats man :thumbsup

CurrentlySober 08-25-2019 04:06 AM
Quote:
Originally Posted by lovebitch (Post 22521293)
What? Did you smash her?
Bit her on the ass :2 cents:

Sharon1974 08-25-2019 04:20 AM
Congrats man! Keep it up :thumbsup

2MuchMark 08-25-2019 06:14 AM
That's awesome man, congrats!!!

Grapesoda 08-25-2019 06:32 AM
Quote:
Originally Posted by RyuLion (Post 22521286)
good deal!!! :thumbsup

Grapesoda 08-25-2019 06:32 AM
Quote:
Originally Posted by Way3 (Post 22521329)
Keep up the hard work man!! You look great!!!!
would you bit his ass??? :1orglaugh:1orglaugh:1orglaugh

SilentKnight 08-25-2019 06:53 AM
Good stuff! :thumbsup

RyuLion 08-25-2019 08:24 AM
Quote:
Originally Posted by lovebitch (Post 22521293)
What? Did you smash her?
Hmmm, I don't kiss and tell.

Quote:
Originally Posted by blackmonsters (Post 22521294)
Who is the pretty lady?
(You know the answer I'm looking for. :1orglaugh)
:1orglaugh:1orglaugh:1orglaugh

Quote:
Originally Posted by CurrentlySober (Post 22521357)
Well done. It's great to see someone taking care of themselves. So few people do. Its respect for yourself first and foremost - Health benefits are secondary. Well Done :)
That's why I did it! I feel way better with my agility again! :)

RyuLion 08-26-2019 09:29 AM
Quote:
Originally Posted by Grapesoda (Post 22521436)
would you bit his ass??? :1orglaugh:1orglaugh:1orglaugh
I'll have to work on my glutes now..

baddog 08-26-2019 09:35 AM
Well done

yuu.design 08-26-2019 10:47 AM
well done man! congrats!

pornguy 08-26-2019 01:00 PM
Did similar a few years ago and have never felt better.

I stopped the carbs for 6 weeks and dropped a lot of weight just walking. Carbs are back now but limited.

Cyber Fucker 08-26-2019 02:34 PM
Good for health and wellbeing, well done!

lagwagon 08-26-2019 03:28 PM
Looking good buddy :thumbsup

Sly 08-26-2019 04:12 PM
Very nice!

Always love seeing people make changes for the better.

Keep it up.

Rochard 08-26-2019 06:08 PM
This is outstanding!

EddyTheDog 08-26-2019 09:16 PM
It's a very rude question, but for some reason I am just curious.

What is your ethnic background?

I was thinking Pacific islander?

Feel free to tell me to fuck off and mind my own business.

davidCRM 08-27-2019 01:03 AM
congrats, keep it up :thumbsup

SCORE Ralph 08-27-2019 06:17 AM
Quote:
Originally Posted by RyuLion (Post 22521304)
I removed chips from my snacks,
* removes chips from his snacks *
Quote:
Originally Posted by RyuLion (Post 22521304)
I only eat fruit and small meals now.
* preps fruit bowl *
Quote:
Originally Posted by RyuLion (Post 22521304)
I started running 4 times a week also, it was easy because I was a Cross Country runner in high school..
* dumps fruits... empties chips into bowl... *

RyuLion 08-27-2019 07:43 AM
Quote:
Originally Posted by EddyTheDog (Post 22522038)
It's a very rude question, but for some reason I am just curious.

What is your ethnic background?

I was thinking Pacific islander?

Feel free to tell me to fuck off and mind my own business.
Not rude if your curious, I'm Hispanic.

Quote:
Originally Posted by SCORE Ralph (Post 22522134)
* removes chips from his snacks *

* preps fruit bowl *

* dumps fruits... empties chips into bowl... *
:1orglaugh:1orglaugh

Grapesoda 08-27-2019 08:29 AM
Quote:
Originally Posted by RyuLion (Post 22521829)
I'll have to work on my glutes now..
:1orglaugh:1orglaugh:1orglaugh

Porno Dan 08-29-2019 03:18 AM
I'm very proud of you!

adultchatpay 08-29-2019 03:41 AM
Loosing 40+ pounds is a great accomplishment. Good job!

NatalieMojoHost 08-29-2019 04:26 AM
Congrats! Way to go and keep healthy!

PR_Glen 08-29-2019 07:15 AM
Quote:
Originally Posted by pornguy (Post 22521917)
Did similar a few years ago and have never felt better.

I stopped the carbs for 6 weeks and dropped a lot of weight just walking. Carbs are back now but limited.
yeah that is very effective i find. elimination to get the ball rolling then keeping it under control after that can get you back into a good place.

RyuLion 08-29-2019 11:15 AM
Quote:
Originally Posted by PR_Glen (Post 22522940)
yeah that is very effective i find. elimination to get the ball rolling then keeping it under control after that can get you back into a good place.
I can't stop jogging, (4+ times a week). So I eat whatever I want, ice cream, bacon, etc. BUT small amounts.

shimmy2 08-30-2019 10:08 PM
super congrats on the +health

brassmonkey 08-30-2019 10:14 PM
i see you sold that mexican food cart. :1orglaugh:1orglaugh:1orglaugh j/k enjoy your food you look angry. :2 cents::2 cents: sounds like a wife demand!

RyuLion 08-31-2019 09:46 AM
Quote:
Originally Posted by brassmonkey (Post 22523614)
i see you sold that mexican food cart. :1orglaugh:1orglaugh:1orglaugh j/k enjoy your food you look angry. :2 cents::2 cents: sounds like a wife demand!
That's not my wife. I didn't lose weight because of a lady Sir.
I used to run Cross Country back in High School, so once I started again it was easy to push, push push!! :)

Have a great weekend! :)

nikki99 09-02-2019 06:45 PM
http://ryulion.com/images/comicryu.jpg

is thAt gigi?

RyuLion 09-03-2019 10:55 AM
Quote:
Originally Posted by nikki99 (Post 22524521)
is thAt gigi?
No, its Princess Lea.. :1orglaugh

Vendzilla 09-03-2019 12:10 PM
Congrats man, I started keto. We'll see what happens

RyuLion 09-03-2019 05:50 PM
4 years ago.
https://scontent.fsan1-2.fna.fbcdn.n...e8&oe=5E03C69A

brassmonkey 09-03-2019 05:58 PM
congrattzzz man you confused me with the 40+ did you bite that tranny @ss??

RyuLion 09-03-2019 07:25 PM
Quote:
Originally Posted by brassmonkey (Post 22525001)
congrattzzz man you confused me with the 40+ did you bite that tranny @ss??
Come on, my teeth would break!! :1orglaugh

brassmonkey 09-03-2019 08:11 PM
Quote:
Originally Posted by RyuLion (Post 22525034)
Come on, my teeth would break!! :1orglaugh
no licking the manhole cover? :)

Kittens 09-03-2019 08:50 PM
Quote:
Originally Posted by RyuLion (Post 22521286)
Looking good man, I'm down 60lbs so far after lifting myself up out of depression using IF and low carb.


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