Has Anyone Had EMDR Therapy?..
 

I have been looking into it and think it might be worth trying...

Anyone actually tried it?....

Yeah, its actually pretty good...it will help you get over trauma...

Cool. Any more input?..

it looks like it is effective for 80% of people who undergo it ... good luck with your tesults

yep did it for years. releases a ton of shit if youre open to it

also look into "breath" therapy

Thanks guys. That's good to hear...

Now I just have to find someone local. That could be a problem.....

Well it helps you heal childhood trauma. With the usual (and outdated) talk therapy you just "talk" about your experiences, but you cant do anything about what you feel...with emdr you can rewrite (more or less) the feeling you have associated with the trauma. It is very important to find a good therapist for this, because like in any other profession there are therapists that have no idea what they are doing.

go to youtube and search for noah elkrief...dude gets it...do not watch the videos made on 2019, just watch the shit before he went crazy...I shit you not he has changed the life of everybody I suggested the videos to...everything before 2019 is just pure gold...

do not be discouraged by his 2019 stuff, he either has a brain tumor or is trolling heavy LOL...

I was going to say yo mamma; but didn't want to cause any more trauma.

:2 cents:

maybe you should watch the 'how to lose your anger' video? :thumbsup

Maybe you should watch the "how to stop inhaling penis" video? :thumbsup

I would have recommended the classical suck it up method but I guess you've already tried that . . .

I give classes!..

Did I miss something? When did talk therapy become outdated?

I would recommend this book: https://www.amazon.com/Letting-David.../dp/1401945015

It depends what you want to achieve, for example if you have OCD or anxiety related disorders talk therapy doesnt do you good...

Best medicine against trauma is lucid dreaming.