how do you drink your Protein shake?
 

with milk? water? fruit?
what flavor do you like best?

i dont drink it..i make her do it

With milk or jogurt and fruits.. sometimes on cereals, it depends. My favorite flavour is French Vanilla btw.

I don't.

:1orglaugh , you're just asking for it ain't you..do you realize where you're @

It doesn't matter what fruit is in it.
I'll drink it up.

I stir in the powder with water and drink it, who cares what it tastes like?

I don't drink any protein shake but if i do i will choice the fruit option :thumbsup

certainly wish i could drink protein shakes, cause i'm a gym rat.. but since i gained a lactose intolerance, i can't handle any type of protein drink, whether it be lactose free or not. but oh well

i just eat a lot of chicken/tuna

when you drink them shakes you must drink x amount to water to keep your system flush..you might as well keep it natural (no homo) tuna,chicken,eggs, etc.

always with water, you should try the Syntrax Nectar protein powder... it has an awesome taste :thumbsup

with Crystal Light.... no calories... yet more flavor than plain water.

Just bought some shit from the gym. Gonna try it out, called Muscle Milk. Ive never used it but its vanilla creme. Also got Nitro Tech: Exotic Tropical Fruit, Vanilla - Cell Tech: Orange & Lemon Lime.

I like the taste of the lemon lime the best I guess...They all suck!

Nothing really. I just gobble it up.

With soymilk, a teaspoon of instant decaf, and dutch chocolate protien shake

or

strawberry shake w/ a banana and soymilk

If it's my after workout shake, I use glutamine too.



I just found a protien shake by lean body... it has 60g of protien per serving and it's low carb. Pretty good shit.

lol tdf :thumbsup

Pussy juice is all the protein I need! :Graucho

I mix it with low fat milk, and I like the chocolate one best, sometimes I mix down som creatin into it.....