Healthy Chinese Food
 

can anyone recommend a healthy meal from a chinese restaurant?

low carb deep fried dog nuts

I would guess the vegetable dishes..most of their food is pretty bad for you..High MSG and fat

Budah Veg feast!!!

Who's that chick in your sig?

Depends on which ones you go to.

The cheap Chinese restaurants (like China Wok) always put MSG -- If you go for the authentic Chinese restaurants, they almost never put MSG.

If you want healthy better to go with Japanese.

healthy chinese food, is that what they call a contradictio in terminis?
Regards,

Selio

creamfrom sumyungguy

Pak Choi.........

Stick with the seafood, veggie, rice and noodle dishes. Stay away from the fried stuff.

Problem is most of the rice and veggie dishes are also fried. At least at restaurants around here. Everything seems to have a nice sheen of grease on them.

steamed rice...maybe the Hunan chicken or beef & broccoli?

go with the refried road kill.
its delicious!
low in calories, and good for you!

Steamed vegetables with Hoisin sauce.

Flied lice. (Yes, I'm joking. That's the worst, most unhealthy way to eat rice.) Just make sure they don't cook it with tons of fat and then you can go with rice + chicken in some form mixed with vegetables. SWEET SAUCE ALL OVER MY BODY!

Who's the chick in your sig?

Green Tea or Jasmin Tea are your only choice !!!

salads :thumbsup

Healthy and Chinese food don't mix... unless you make it yourself.

Korean food is a little healthier than chinese, spicey, and not as bland as the 'old school' japanese stuff...it's kinda a nice mix imo...

PF Chang's Chicken Lettuce Wraps. Hmmm . . .Low carb, low fat, high protein. I'm sure it's got plenty of salt though ...

steamed chicken and vegetables with no sauce.