How to Make Yourself Sick
 

I just went to the 7th International Conference on Science and Consciousness, in Santa Fe, New Mexico. http://www.bizspirit.com/science/index.html
I have met some of the most intelligent people on the planet and learned a great deal.
I believe that the following is one of the most efficient piece of information I discovered :)

How to Make Yourself Sick
by George Breed PhD www.georgebreed.com

One way to understand how to help ourselves become well is to comprehend what we do to make ourselves ill. If you wish to be really sick, follow this prescription:

1. Breathing: Take short shallow breaths, little sips of air. Hold your breath whenever possible. This will rob you of the breath of life, and add to muscular tension.

2. Muscles: Tighten your muscles, especially your jaws, throat shoulders, and the little muscles around the eyes. Let the tightness become a habit. Never stretch and flex.

3. Mind: Visualize disaster at every opportunity. Think negative thoughts, especially about yourself. Resent whenever possible, and never forgive yourself or others.

4. Laughter: Fight against laughter. A good laugh releases tension. If you laugh, you will be more relaxed and in tune with your surrounds. Do not allow this to happen. Stay grim.

5. Movement: Sit. Be sure you do not walk. Sit in your vehicle. Sit at work all day. Sit in front of the TV. Walking, moving, stretching, and flexing will drain away tension and anxiety. If you ever feel like moving around, sit down until the urge goes away.

6. Time: Never have time for what you are doing at the moment. Always have your thoughts elsewhere. If possible, feel rushed and harried.

7. Relationships: Withdraw from contact with everyone. If someone approaches you, cut them off with a word, a look, a gesture, or total silence. Give others nothing. If possible, maintain either an egotistically arrogant or paranoid attitude.

8. Purpose: Give in to a feeling of total uselessness. Assure yourself every day that life has no purpose or meaning. Tell yourself that you are merely a protoplasmic blob in an alien universe.

9. Attitude: Slump and slouch in a weak posture. Work to keep a low opinion of yourself. Whine a lot.

If you are practicing any one of the above, you do not have to practice any of the others (unless you are looking for quick sickness), they will soon follow.

Wow :thumbsup

it doesn't say "attend adult conventions and stay up all night" so why the hell am I sick??? ;)

I'll keep those in mind...

Thank you for sharing this Obvious Wisdom, Benoit -- :) -- :winkwink:



j-

Good post... My ass is getting up to take a walk :1orglaugh

Sleep depravation maybe? :1orglaugh

Thanks Benoint.. interesting read, and a unique perspective in how to live more positively in all aspects- physical, mental, social etc.

where on Earth in Toronto can one go to such seminars??? anyone know?

shit.. poor spelling, i meant Benoit not Benoint LOL. Bad effects of typing too fast

Great stuff, how was the conference?

That might come in handy

The conference was out of this world, literally in some cases...
A major eye opener! Very enlightenning. Scary and comforting.
A Whoa Whoa experience :thumbsup

that's great :thumbsup

I'll keep that in mind.. might come in handy

hahaha i like #7 and #9 the best too funny! :P

Great post Benoit!! I love it! How did you like Santa Fe? I used to live there and I loved it, so beautiful, I am gonna hit you on icq :)

Thanks Benoit, for posting those simple yet wise words. :thumbsup

It was a pleasure to spend time with you in Montreal, as always!

im gonna run outside and give my tree a giant hug right now

That was great, ma poule...#7 is especially good...heheheh ;)

im gonna masturbate now

Good Post Benoit!

btw i was great seeing you in Montreal! Also make sure to keep the GammaCash VIP card promotions are going to be announce soon!

hehe nice post, I'm glad I did not recognize myself in that :)

Of course I knew it cannot apply to the French! :1orglaugh :1orglaugh :1orglaugh

I'll keep that in mind.

Great post my firend :)

Wow good stuff my friend! We need to do lunch soon! :thumbsup

probably the best piece of information i've seen on gfy in a year.

:thumbsup

thanks for the sharing the tips. I'll save it for future use ...:)

Staying healthy is overrated

Enjoying life is overrated?
Just wondering? lol

ummm no thanks

that's why I have this god damn cold!!!!!!!!!!!!!!!!!!!

Remember, cold, sickness, all fiction of the mind :1orglaugh :1orglaugh :1orglaugh

good tips :thumbsup