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I think i sprained/strained my front of ankle
do i put ice or hotness?
I think the ligament or tendons are overstretched it not severe pain but I walking funny , like as if i got a penis in my ass. i google it now , but what is the front part opposite the ankle called? |
Ice and keep it elevated. I fucked mine up too, but not as bad as my wrist (metal reinforcements lurk beneath the stitchery).
http://www.host-head.com/images/ouch_02.jpg |
big d wants a picture...............of my own fucking arm...............
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go to the doctor tomorrow.
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since detoxing off meds , I amhesitant unless i really gotta go.... i dont want painkillers or anyof that hsit and such...... ill wrap it up in bandage and let it self heal unless it gets very painfull then ill go... i am ant doc now |
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Reminds me of mines... But mines started growing blisters within 2 hrs of breaking it.. They are really nasty... Dont click if you dont wanna see something nasty! http://i297.photobucket.com/albums/mm222/adultgps/accident/IMAGE_00024-1.jpg http://i297.photobucket.com/albums/m...MAGE_00025.jpg After surgery.. 9 screws, 1 plate, 1 rod... I really fucked my shit up!.. http://i297.photobucket.com/albums/m...mage_00039.jpg http://i297.photobucket.com/albums/m...mage_00040.jpg Thank god I can walk like nothing happened.. |
when you masturbate try not to point your toes down all the time, this might help ;-)
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Ice on it!!!!
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been there, done that.
Way before, grandma called a traditional reflexologist to massage the sprained part.Then the old lady put a huge leaves (don't know what's the name but it's a medicinal leaves) with ginger and oil on it -- heated first before he slap on the sprained part. That felt relaxing. So i think, hot compress is much better than ice. :2 cents: |
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