I am going to the gym today : )
 

Okay I have been a slacker and have not been going to the gym : ( So today I am going back to the gym at least 3 x per week! Who else works out on GFY?

http://i43.photobucket.com/albums/e3..._01/Photo3.jpg

http://i43.photobucket.com/albums/e3.../Onearmrow.jpg

http://i43.photobucket.com/albums/e3..._01/Crunch.jpg

2~3 times per week gym and 2 times [max] per week bicycle or jogging in days i not go to gym [in gym if weather sucks]

That will be good for your health...so do it! :)

I exercise daily, lifting cans of beer to my mouth, pointing the remote at the TV, but the most extreme exercise I do is calling the local takeaways. It's tough but it keeps my perfectly formed body in fine shape for all the women out there to enjoy :D

Thats a great work out plan

:1orglaugh:1orglaugh:1orglaugh

:1orglaugh:1orglaugh

I'm actually thinking of releasing a fitness video. I'll make millions :1orglaugh

I hit the gym every once in a while

I might join you there ...

going now brb

You are so modest, Gunner!

Just got back from the gym : ) I am feeling good!

I bet you are!

Had me my usual 10km ride on the mountain bike this morning. Will do another 10-15 km later this evening.

Soon I'll be starting back into the weight training, and keep on with that over the winter. No gym though, every time I join one they end up going out of business a few months later and I lose my membership money. :D

thanks for the camtoe show..

I work out 4-5 times a week! Play soccer a lot!

every day
ugh

I go 5-6 times a week, 3-4 of those days I work out with my trainer. I love the gym like I love the spa, most women will know what I mean by that.

Lol, You know you liked it : )

I need some gym too :)

You look in great shape