Losing weight again, who's with me??!?!
 

After attending QWEBec Expo I have decided to get back off my ass and get serious about working out again.

At one time, I dropped 152lbs - some of you may remember the old threads. Lazyness, stress and lack of proper planning kept me away from the gym and my mountain bike over the last 6-8 months causing me to gain 45-lbs or so back. It's so much easier to gain weight when you were big before. I got into old habits again.

Fuck that, this is my notice - I'm dropping again.

I'm 268 right now. I made a deal with Scooter, who is down to 277lbs. By January at Internext I will pay him $10 for every lb he is below me. He's droping BIG weight and will probably lose another 40-60lbs by then, so I have my work cut out for me.

Anyone want to join me in a Webmaster weight loss challenge? If there is enough interest, PimpMansion can probably sponsor a contest with $$$ and prize giveaways...

So who's with me?

I'm at 285 i think?

I'm in....if you can get pimpmansion to sponsor something, so i have something to work for in the end (besides my own health & bragging rights).....then count me in!

Damn,I thought 230 was bad and I'm 6'2". I need to lose 20 pounds

im in

im at 235

I need to get off the comp and on the threadmill

Low carb diets and fasting works best for me but its ghard to concentrate afte the 2nd day or so

I guess I need to cut down to 11 beers instead of 12

I know you can do it best of luck, it may help you get some women :1orglaugh

here is my sexy fat ass....in the "black" Rocawear shirt

http://freakhookup.com/images/469481z04896.jpg

I'm just worried I won't be nearly as good looking when i lose the weight.....

I'm in, I'm currently 6'3 270lbs

I could use it

http://www.retoxmedia.com/stuff/me-08-24-2008.jpg

Who's the weird guy in the red shirt lmao

Awesome.. I'll work on an official contest. We just need to figure out the best way to do it. I think the ideal way will be before and after pics. the biggest change

Awesome.. I'll work on an official contest. We just need to figure out the best way to do it. I think the ideal way will be before and after pics. the biggest change takes the prize. we do voting right here on GFY

You know I'm down with you ...I hope you win Bro!!

I have no idea....he kept asking me to come to his room after dinner to play xbox.

But i got up there ....there was no Xbox & it's all missing time after that.

....says the Photoshop EXPERT

:1orglaugh :1orglaugh :1orglaugh :1orglaugh


--T

lmao

and I have that exact same roca wear shirt

it looks good on big dudes:thumbsup

..................


but yeah I want to get down t00 190

Shit man. I am 6'2. You are at my comfortable weight! lol

no way....doctors note from the start to the end

start weight, end weight......straight the fuck up :pimp

That would be ideal, however we would have to do a % of weight loss. Then how would we factor in muscle growth? I could go on crack for 6 months and become anorexic... but if i do it right and build muscle I won't be down as much weight and my change will be much better.

I gained 10lbs since Internext. Still at 250lbs.

I was working out 3 times a week up until my dreaded eye surgery. I just got my ok to work out again and get a damn cold. But I am going back as soon as I can

okay okay, me too. I want to lose 5 lbs :)

I was down to 213 this morning. So yeah... I'm down for the count bro ;-)

Fasting? man thats not for me. Just need to change my habits again

I'm so disappointed - I used to be able to work out and eat what I wanted. As the years have progressed, that apparently no longer works:( I started with a personal trainer 2 times a week 3 weeks ago (upping it to 3 times a week starting next week) and so far, nothing to show for it except laying down in the aquamassage so I that I can walk and raise my arms afterwards :(

I've started taking Slimfasts to the store since it's either that or order pizza - no restaurant I can get to and back in a short period of time and I'm too lazy to make anything before I leave. But then I come home and eat like a freaking Hoover.

Per my trainer, I need AT LEAST 200 minutes of cardio per week in addition to the work outs - I get about 40.

PLUS I'm looking at more stomach surgery that will put me in the "lay on the sofa doing nothing" mode for a few weeks. I'm postponing that as long as possible. And with the stomach issues I can't eat raw veggies so that makes things even harder. His instructions to me were "Forget about everything you learned - you need to stick to pasta, rice, potatoes and bread". FUCK ME!! :( :( :(

To make this long story short ;) put me down for the "Losing weight" contest. I don't even need a prize - the scale and smaller clothes will be enough :)

I need all the help I can get. You know I lack game.

The ladies will love you just the same man... Your wallet will still be fat!

:1orglaugh:1orglaugh

Thanks man. I inspired you before, and you got to return the favor - THANKS!!

Ahh shit. yeah you have me there.

Hmm.. perhaps we do Drs notes and calculate weight loss ?

Need to put some thought into this.

How about you Tony?!?!?! You started the weight loss trend in the industry man!

I started this after I got back from Internext a few weeks ago. I am down 6 lbs and 3% body fat. I am not heavy at all, but I want to, for once, take my body to the next level.

I am not going to say this is easy, because let me tell you something. I am in decent shape and this workout redlines me! But the proof is in the pudding.

It doesn't get easier than this. Each day is laid out for you and you are shown or told exactly what to do. Eating is set up by specific guidelines, and sample meals and daily meal plans are provided. Best of all it is free to check out.

Check it out www.iwantsixpackabs.com

Yeah, but you are packing on muscle....

lol, 5lbs?!?! Really?

Where would it come from? Funny thing is.. 5lbs on you is 5% loss!

haha I want to tone up a bit. Lose the 5 lbs i gained since last fall (mid section mostly) and then work up some muscles for my lower body :)

Check you out man... Congrats.

Contest should be before and after pics and should be rated by improvement overall

pics should be one front pic and one back pic boxer shorts only and should be judged by some of the ladies of GFY or aome ladies anywhere


I am difenitely game

you don't have to lose anything baby!

I've seen this before... I got the link from the bodybuilding.com weight loss forums. I was very active there when I was losing weight originally.

Check this out: http://www.shapefit.com/success-stor...michael-v.html

This was a story about my Journey...

Guys, cut the carbs on weekdays, have some carbs on weekends (yes, beer is full of carbs), and you will slowly lose the weight....

No need to starve yourself.......stick to green vegetables and meat.......that's all I eat during the week, and losing pounds after ponds......and I'm always full! :)

I'm already on it. Tired of sweating even if it is 96 degrees outside. :thumbsup

Good advice...

Vodka Water, Vodka Soda Diet, Vodka Sugar Free Red Bull or Rockstar, Bacardi Diet Cola... If you are going to drink these are your best choices

I have recenly started only buying food that has NO high fructose corn syrup in it. You'd be fucking surprised on how hard that actually is... it's in everything from Ketchup to Bread.

maybe you should do an official measuring in Atlanta!!!! and we'll do a weigh off in VEGAS!! :)

http://www.getdunked.com/home/default.asp

hydrostatic bodyfat test would be the best way before & after to know how much fat you've lost

If you looked at the labels on the foods you buy and cut out any saturated fats and I guarantee you'll knock pounds off!! add that with some exercise and lots of water and you're on the right track!! :)

everyone says I look great but I watch pretty much eVERYTHING I eat and I exercise 4-5 times a week on top of the martial arts training 2 times a week! :)

Thats a good one. Try not to eat anything prepackaged. whole wheat bread if you must, but the GOOD stuff, not the cheap stuff. even bakeries will load it with honey or sugar to better the taste. Nothing enriched or bleached

Lots and lots of fiber people.

Been there, done that.. lost at least 10 inches before. I won't post the picture if old-me out of fear of someone locally recognizing me.

Best tips I can give you:

• Exercise. Just do it. Just don't fuck up your knees.
• No more booze. Cut it out, you don't need it!
• Cut cola down; if you can't handle water, try some Cristal Light.
• No dollar menu. Learn to cook, at the very least learn to order sans-tasty-sugar-crap like Ranch dressing. Try a vinigarette - you may like it!
• Stop snacking. If you need to snack, make it difficult, like unshelled, unsalted sunflower seeds. You'll consume fewer calories.

oooo I like the difficult snacks! :)

Oh man that sucks.

This looks like its motivating quite a few... I'm getting excited!@

I like the sounds of this...

I'm not sure if everyone is going... but perhaps we could use those as our timetables!

heh same..gained around there...chicken wings + beers = death
230

i need to drop 30-35 pounds in 12 months