Hot yoga... I had no idea
 

I run, lift weights, and I'm going back into martial arts next weekend.

I started doing hot yoga with a hot older chick about 2 weeks ago.

I've already lost at least an inch on my waistline. I can't believe how effective this is at cutting flab and boosting your metabolism.

I highly recommend it to anyone looking to lose weight, tone up, and gain some mental strength as well.

no shit? :pimp

It's called Bikram yoga, and there is nothing better for staving off the effects of old age. It will keep you loose and flexible, and it will also seriously boost your energy level. I could go on a long rant about how awesome it is, but you really have to try it to understand.

I took my first yoga class at Broward Community College before I transferred to UM, and my instructor was pushing 50 but looked like he was in his early 20's...

thanks for the reminder, I was going to try it out years ago when a friend told me about it, supposed to be really good for feeling better

Never tried hot yoga but I do beginners yoga every thursday to stretch myself out after the long week of running and weightlifting....I also do pilates and step aerobics.

Ya I feel fucking amazing after 2 weeks, and lost an inch off my waist already.

No, it's not always called Bikram Yoga.

In order to be called Bikram the classes are supposed to be 90 minutes long, the floor is a specific material, the progression of poses is a specific set, instructors are supposed to be certified, etc, etc.

All of those specifics have lead to a subset of Yoga, simply called Hot Yoga that can have any number of variations to the Bikram program but are usually things like 60 minute classes, hard flooring, and sometimes a few degrees cooler. :2 cents:

Before there ever was a knockoff version Bikram yoga practitioners also referred to it as hot yoga. Whatever the knockoff versions do is irrelevant, real hot yoga is Bikram yoga...

I bet the classes are packed with hot women as well

Yes.

It's not very social though, no talking in the classes. I'm sure there are facebook groups I could join and discuss, but I'm on a break from facebook for now. I'm too focused on getting in shape, making money, and working on my artistic endevors.

I'd do it. I need to get my ass back in shape here soon. This winter is my calling so when late spring and summer come, I can walk around with my moobs out! The woman keeps telling me about my keg belly and how she wants her six pack back :1orglaugh

I've been doing this power yoga class a few times a week (at normal temperature), and it's done wonders for my energy and flexibility... My joints no longer crack and I don't have any back pain after long hours at the computer, meaning I'm sleeping better.

A hot chick for company always helps... :winkwink:

Yeah, chances are, she will stare at someone like me in the spring. :winkwink:

Don't be a pussy, go for the hot class. :pimp

yoga works wonders. Helps with my back and really does help me relax.

At American Top Team, I do Ginastica Natural, www.ginasticanatural.com.br twice a week. It's not hot yoga, but it gets you lose and you sweat a bucket. I am looking forward to doing the hot yoga one day though.

sex over yoga

Fat people fuck all the time. Do you think I want to look like Sleazydream?

I did Hot Yoga for a full year 8 years ago and was in the best shape of my life... It's really good and relaxing and works your body well.

Bullshit hahaha

If you stand up and look down, can you at least see your genitals?


Most webmasters can't.

nice thread to motivate your peers ;)
my class has soooooo many dudes

I'd like to do it but my back is fucked up right now. I seriously need to do it though.

I'm going to try it

Basically there is not a difference in the correct alignment of specific asanas (postures) between the various "types" of yoga. Bikram is just a guy from India who got a copyright. If you ever want to explore other kinds of classes besides Bikram, definitely do. Bikram is the same postures in the same order every class. Check out places like Corepower or studios that offer Ashtanga, aka Vinyasa Flow. The teachers present the flow in different ways and are more creative.

But yeah, the heated yoga classes are simply amazing. I love it so much. It gives me a sense of renewal that I never knew was possible. I feel like a new man every time I go. IMO yoga is simply the greatest thing you can ever do for yourself. The physical benefits are endless, and a healthy body is a healthy mind. The sense of mental clarity I feel from practicing yoga just makes me utterly thankful to be alive.

I'll have to duck tape my dick to my leg otherwise my boner will be sticking through my sweats. I might give it a try.

I do yoga twice a week but it's just regular, not hot yoga. I'd love to try, but there are no classes at the local centre and I'm not commuting for yoga class. blah.

you lost me at if I stand up... too much effort

Might I add, the M/F ratios do NOT suck! A room full of sweaty women in yoga pants and sports bras is where I want to be!

My classes have like 2-3 dudes out of 20 people. The women are all gorgeous and the classes are pretty tough. It's a great, great way to get in shape AND motivate yourself since you're shirtless and sweaty. Your muscles will pop out and you WILL notice chicks checking you out hardcore. It's great motivation when you catch one staring at your guns or your trouser cannon.

I put in the effort so I can have sex with many beautiful women for free.

LOL @ "trouser cannon"

I'm going to go ahead and add that to my vocabulary.

I compare the high after yoga class to doing a line of cocaine that lasts for 4 hours.


My current girl thinks yoga has seriously made my cock bigger. I am not kidding. I wonder if it is possible due to the extra blood flow, I don't know. I'm guessing it's due to the rapid weight loss. My erections were like titanium before, now they are like a cylindrical carbon fusion created diamond forged in the centre of a sun that supernova'ed and caused my penis to become a cosmic force fueled by tequila and women who can pronounce the letter "v" with a sexy accent.

Oh yeah for sure - better circulation, eradication of stress, loss of pudge around your dick all point to bigger/harder schlong.

TMI dude :)

You had me at "trouser cannon"

:pimp:pimp:pimp:pimp:pimp:pimp