Question
 

What is healthier?

100 calories of vegetables or 100 calories of candy?

think then answer!

Vegetables because they have nutrients.

Veg ... no sugars and fats and shit to worry about. Calories aren't the only thing but for some reason people just wanna worry about those.

Trick question,I'll go with candies

fruit actually has a bunch of sugar in it.

http://www.sugarstacks.com/fruits.htm

Fruit also has sugar alcohols in it, which sorta cancel out some of the actual carbohydrate content of the sugar in fruits.

Pie, I like pie

vegetables FTW