6 Snacks That Are Actually Good For You!
 

Did you know there are more than 15 types of saturated fat? And despite the fact that they've been damned as a whole by nutrition experts for decades, some of them are actually heart healthy. That's good news, since high-fat foods are often the tastiest.

Full article here...

http://www.huffingtonpost.com/2008/0..._n_112903.html

Nice. :drinkup

interesting, hard to believe that pork rinds are actually healthy, last time I tried them they tasted so greasy you could almost feel the arteries clogging up as you eat them..

the problem with pork rinds is a serving size is 1 ounce and the people that love them eat way more than that.

a couple of those surprised me.

Alcohol, hmm, saved my day

Are those bugs?

One of the best beef jerky I've ever had is JuJu Jerky...without sodium nitrate, with only natural flavorings, and with something like only 170 mg of sodium per gram, a bunch lower than other ones I've had, and it's fucking delicious. My ex kept trying to tell me ALL beef jerky is bad for you, but there ARE good ones out there like that. It's mainly the sodium overkill with it that would be bad for people.

Yep. Fried grasshoppers and some time of worm.

Yeah some natives I know make "dry meat". Totally healthy, high protein, no additives.

..................................................

grasshoppers taste like cheerios.

I don't eat beef, but reading this made me really crave some jerky.

Thought I would mention for anyone else reading this thread and finding themselves craving jerky Primal Strips are awesome & healthy too:

http://canyoneeringusa.com/shop/images/P/primal-01.jpg

:thumbsup :thumbsup

They don't taste "fake meatish" do they? That's what gets me about those kind of products. I forget which brand but I remember getting meatless burger patties before and compared to a burger they were just god awful.