Wake up to pee a lot?
 

For the last couple of years, I've been waking up at least once every night to take a piss. Anyway, I've been taking a ZMA stack before bed and it has virtually eliminated this annoyance.

This is my bedtime stack, in case anyone wants to try it:

30mg Zinc Picolinate
400mg Magnesium Glycinate
50mg P5P

The magnesium also gives you a nice little sedating 'buzz' before bed. The P5P (Vitamin B6) also help with dream recall / more vivid dreams.

Give it a shot. I noticed a difference after just a couple of days.

There are a lot of medications out there. They have good effects and bad side effects. There are also all kinds of different foods with different nutritional information. A person should mix the best intake for him/herself. He/she should also breathe fresh air.

Tie a shoelace around your cock.

Might want to talk to a doctor. That is a possible sign of colon cancer.

:2 cents::2 cents::2 cents:

I have a bladder the size of a bear; that has a bladder the size of two bears.

Saved my life once, true story.

Yeah, when you are awaken out of a sound sleep to take a leak it is usually a sign of something deeper. Talk to a doctor man :uhoh

yes I do.....

check your blood sugar, sign of diabetes.

I just piss the fuckin bed...

yeah go see a doctor...i thought diabetes as well

You mean prostate cancer

sleep apnea

Does the ZMA give you vivid, freaky dreams? I used to love that side effect.

I wake up to pee a lot and have been tested for diabetes.. I have sleep apnea. Do you snore?

You are right. Sorry.

Yeah, already have. My prostate is fine.

I learned that I had a magnesium deficiency after doing some extensive lab work. That's why I began taking the supplements. I didn't even realize it could help with frequent urination. Was a nice surprise.

:thumbsup:thumbsup

Prostatitis. Stop fapping so much.

It's a sign of being retarded, talk to your doctor.

:1orglaugh:1orglaugh:1orglaugh:1orglaugh:1orglaugh

getting up to piss once during the night time is abnormal?

That's what I thought,I've been doing that for years

depends on how much booze you've had the night before :winkwink:

Yeah it almost looks like most people here don't drink anything after 7pm, or some crazy shit like that.

not necc, but it could be a sign of an underlying issue.

you all have cancer.

what he said

He's been pissing in the middle of the night for the last couple of years. If it was cancer, he would be long gone.

I've been waking up at 5am to go piss only to go back to bed and wake up at 6 to 6:30am when I go to the gym. I drink a lot of water. Never thought of it to be something abnormal.

it's not a tumor!

If I have to piss in the middle of the night: I just either tie my cock in a knot, or piss in my girlfriend's ass.

OH SHIT, ONCE EVERY NIGHT TO PISS? call the doctor asap

waking up once a night is normal.
I've always woken up 2 times a night ever since i was 10. Some people are just different. No prostate problems ever. What the zma is doing is just helping you sleep deeper. It's known for that.
ds

nothing wrong with keeping one's doctor up to date.

Good cancer or bad cancer?

I go right before bed and right after I get up. I think Im ok for now.

I get up to piss sometimes at night too. Not every night. Tends to happen more frequently if I drank a bunch of beer before going to bed.

Other then that, I often wake up at 6am, can't fall back asleep and have to piss.