My body clock is so totally screwed up
 

I love travelling but the thing I don't enjoy is how messed up my body clock gets. This trip has been particularly bad. I left the UK on the 1st of November which was the day after the UK changed the clocks.

Then I flew to Philly where they hadn't yet changed the clocks back. Then a few days into being in the Philly area the States changed the clocks.

Then yesterday I flew out here to the San Francisco area. My body has no idea where it is but yet manages to wake me up at 4am local time every darn day.

So sorry to hear, one of your important things in you life has gone. Anyway try to move on. Should help. :)

that's the worst waking up 12-6am.

mine is broken for some years now. i cannot sleep before 4-6 am and therefore always sleep through half of the day :-/

um....I wouldn't say that it is that dramatic a problem

im usually going to bed at 4am

lol

i almost cannot have a normal sleeping schedule myself. Just woke up at 1:30pm and in a few days I'll be going to bed at 4 in the morning. Almost makes me want to quit for a regular job :)

I used to be like that in my earlier webmastering days but pretty much had to change that when I got married.

welcome to the bay!