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http://www.nymalegigolos.com/master-pics/juicyface.jpg I hope you get your fill of Juice (his nick is Smoothie)... :winkwink: :stoned ADG |
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Gene, to answer your other question, we also use pineapple (after removing the peel). We have used mango, but it is a PITA so very rarely (seed too big) |
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http://cancer.stanford.edu/patient_c...ngRecipes.html Quote:
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maybe this is the thread that will get me to give it a whirl. :1orglaugh |
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http://sphotos-a.xx.fbcdn.net/hphoto...63737741_n.jpg And we juice for one meal a day; no juice fasting . . . yet. She is talking about doing that when she gets back from IN, so I might be forced into it by association. |
hah, i was thinking it must have taken quite a while to just set-up those pictures, they look terrific too eh.
i am a big proponent of fasting. i've fully embraced daily/intermittent fasting, a lot of documented benefits. but i am not up to speed on the juice fasting other than it being controversial. good luck on that book too. |
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fiddy veggies
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Seaweed, cabbage, soy beans... but man meat is so yummy.
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Above I spoke of the juicing shop in London. I felt sorry for the guy as I watched him add more and more produce just to get a single glass of juice. When I suggested he should get a better juicer he complained about the cost and "what if" it breaks. My contention is that you end up saving money because you need less produce to get more juice. |
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Having one shipped it gets flagged with import tax which tacks on 30% or so to it, plus whatever the crooks at customs want to tack on. Unless someone carries it in via their own luggage, it will prob even out if I just buy it at the store. Anything local is dirt cheap. However, anything foreign made is usually crazy expensive. Thanks for the info. |
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To the OP. Include some non liquids daily. Doctors say liquid only diets harm the kidneys. Over-works them. |
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Here is the progress I have made so far
I started at 215 After First week: http://i.imgur.com/VrP8x18.jpg After third Week: http://i.imgur.com/DP60uii.jpg I am at 201 right now Besides juicing, I run 3 miles per day and do about 500 pushups. Hopefully, I'll hit my target of 175 to 185 in a month or two |
By the way, flax seed helps A LOT! I use flax seeds the way I used to use sugar.
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Do 1 hour of various excercise per day, cut back on white bread and eat more greens. Skip soda, candy, crisps and deep-fried food.
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I've started to read WHEAT BELLY and I'm a believer.... No more wheat products for me http://i40.tinypic.com/1sbocw.jpg |
No more wheat is pretty drastic; pretty sure wheat has stuff in it that is good for you . . . doesn't mean you have to eat a loaf of bread every week. Doesn't mean you can't have some.
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