nice references in this one too:

The simple fact that is has a cool name means it's worthless hype to target losers who dropped out of PE class.

Just get up off your fat asses and run.

I saw that one. I also loved



There was a guy on the squat rack next to me trying to fake out some reps with 2 plates....and his back was hunched over, and his heels were off the ground. It looked so bad I almost told him he's going to hurt himself with that form. But that's probably one the douchiest gym moves, so I kept my mouth shut.

Just watch some youtube vids before you go trying to squat.

My gym needs one of those number ticket machines at the squat racks. It's like in the last few years, everyone got the memo that squatting is good for you -- but it makes for some painful to watch sets at the rack.

I have no clue what this thread is about, but I like being fat.

http://s28.postimg.org/hyl7qw6x9/picture049.jpg

And I don't care at all about having a visible six pack I'm not training for aesthetics, but functional strength by doing a lot of strongman stuff. I think you can tell I'm more focused on strength by the shape of my biceps being thick from top to bottom instead of just pumped in the middle and bigger than average forerarms from grip strength training.

:1orglaugh:1orglaugh:1orglaugh

That's about where I am right now, but a little thinner. Once I got to this stage (around 13% body fat), the progress has slowed down exponentially. It's going to take me until the end of summer to get my abs to show.

this thread suddenly went homo

Good luck to you and Allah willing, may your jihad against the Great Satan that is America, be successful.

I'm too white to be arabic lol but I guess I should expect comments like that after not shaving for a few months.

the thread went homo with the pic of the naked homo crossfitters. I brought it to bearded beast status.

:1orglaugh :thumbsup

you get my email the other day? no worries if you aren't interested, just making sure you got it at least :thumbsup

thanks for bringing it up, I didn't want to quote it directly. but yeah. :1orglaugh

NOOOOOO Dude please delete that. I guess I let my guard down by having the chair off to the side in the pic but that's not cool bro seriously. I have a sense of humor to be able to laugh at it, but it crossfitted the line.

My bad dude. Is this better?

http://s25.postimg.org/bbzbpipof/realgaycrossfit.jpg

ya who is that?

I think it's juicy d. but all guidos look alike to me.

I love watching these idiots try to hang clean 225 or more.

Crossfit was made by people who suck at every sport possible, therefore they try to be the best at exercising.

It's 100% gay.

Sorry bro, I don't think post image cares. I emailed them 5 days ago asking to remove the pic because I lost the deletion link.