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Serbian Baked beans (not the same as army beans!)
Author Notes: Prebranac is one of the staple dishes of Serbian, Bosnian and Macedonian cuisine. It is one of the classic comfort foods of Balkans ? a casserole of ca (?more) ?QueenSashy Serves 12 1 pound dry large butter or Lima beans 5-6 medium yellow onions (about 2lbs), sliced into thin ribs 1 cup sunflower oil 1 tablespoon sweet Hungarian paprika 2 garlic cloves, minced 4 bay leaves Salt and pepper Soak the beans overnight in plenty of water. Drain the beans. Place the beans in a pot and cover with water. (For each cup of beans use three cups of water). Bring to a boil over medium-high heat. Reduce the heat and simmer until the beans are very soft, for about an hour and a half (cooking time will depend on the type and the size of beans, so check them from time to time). Drain and discard the water. Preheat oven to 375F. In a large casserole or Dutch oven combine the oil with the onions over medium heat (alternatively you can heat the oil first, but starting the onions in cold oil will help release their flavor gradually and will give them mellower taste than the hot oil method). Simmer the onions for about 30 minutes, until very soft and deep yellow. You might have to add a drop of water from time to time to prevent onions from drying. When the onions are done, add the beans, garlic, paprika and bay leaves to the casserole. Season with salt and pepper, add about 3 cups of water, and mix gently. (The beans should be somewhat covered in water, but not swimming in it.) Place the casserole in the oven and bake for about an hour to hour and a half, adding more water if necessary (the beans should never be completely dry). When done, the top layer of beans should be gently caramelized and fairly dry, most of the moisture having evaporated, while the beans inside should be wonderfully creamy and coated with onions. Let Prebranac completely cool before serving. Let it rest for a day in the refrigerator. Serve at room temperature (but not cold) with crusty bread. https://images.food52.com/JjvI3ZEnEC...-prebranac.jpg https://www.kuvarancije.com/images/s...a-kobajom1.jpg also here is a pic of serbian nutella: http://eshop.etnoss.it/images/product/eurocrem-325g.jpg |
That toppornsites.com aka oldgaga guy doesn't even imagine the damage his own thread full of lies caused him :1orglaugh
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theporndude.net |
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oldgaga is as much a fucking asshole as theporndude.com is.
Demanding to take down links to other topsites and replace them with his own. Fucking assclowns. Both of you. :321GFY |
its very important to stay on topic of beans and homeless homosexuality...
here is a pro tip on how to prepare serbian military beans: day 1) at night put the beans in water to soak day 2) prepare the beans and let cool down and put in fridge...DO NOT EAT like some fag but put it in the fridge day 3) warm and eat no matter how big the temptation to start eating, resist being a homo and do not eat on day 2...if you eat it on day 2 it will be "just another interesting dish"...and you will lose your job and start sucking homeless dick...it really needs to be in the fridge for a day and re-heated to gain that perfect taste... do not be a hungarian faggot and put sour cream in it... do not be a wop cocksucker and put pasta in it...mother fucking pasta FAGioli the name says it all... do not be a chocking on dick moistback and put hot peppers in it whilst chocking on dick, this is not a spicy dish it is about bacon, sausage, rib and beans with a secondary note of onion carrot pepper and bay leaf...seasoned with salt and pepper and infused with browned flour and oil at the very end....do not miss the baking of the flour on oil part...ideally you would use lard but oil is an OK subst...table spoon of flour and table spoon of lard for one big pot of beans...this is what you are looking for, stir and fry until you get: https://coolinarika-cdn.azureedge.ne...view_l.jpg?v=2 stir that shit in :2 cents: |
Beans are one of nature?s hidden treasures. There was a reason Jack traded his cow for a handful of beans in the folk tale of Jack and the Beanstalk. Beans seem to hold a magical power, commonly overlooked as a powerhouse for health. While beans may not bring you the riches of a giant, they are economical, have a long shelf-life and are a good source of protein, complex carbohydrates, fiber, vitamins, minerals and antioxidants.
This article will explore how beans, a member of the legume family, fit into a gluten-free diet. This article will also review potential nutritional consequences of a gluten-free diet, uncover four nutrients available in beans that off-set common nutrient shortfalls of the gluten-free diet, showcase the benefits of bean nutrition and provide specifics on recommended bean serving amounts. Most importantly, this article will provide bean cooking tips and every day bean dishes with recipes to please a variety of palates. Bean Classification The Bean Institute describes beans as a member of the legume family.1 Legumes are plants whose seeds dry in the seed pod. Other members of the legume family include soybeans, peas, lentils, and peanuts. Beans vary in size, but they have a consistent kidney or oval shape, which distinguishes them from other legumes such as peas, which are round, and lentils, which are flat and disk-like. [IMG]https://www.csaceliacs.org/images/cm...HTML/bean1.jpg[/IMG] There are many types of beans. Each bean often has its own story and origin. One may wish to consider adding Adzuki, baby Lima, black, blackeye, cranberry dark, red kidney, garbanzo, great northern, large lima, red kidney, navy, pink, pinto and yelloweye to one?s menu. Most beans are readily available in variety or grocery markets. Potential Nutritional Consequences of a Gluten-free Diet The gluten-free diet may be a fashionable trend for some, but for those with celiac disease or non-celiac gluten sensitivity it?s a medical necessity. Potential consequences of the diet include increased fat intake due to decreased intake of gluten-free grains and an increased consumption of foods high in fat that are frequently substituted for grain foods. Low calcium and phosphorous intake may also result due to lactose intolerance. Other nutritional consequences secondary to decreased grain consumption include a decreased intake of fiber, iron, folate, niacin, B-12 (due to the lack of fortification of most gluten-free breakfast cereals), and zinc.2 Common Nutrients Available in Beans and Bean Nutrition Facts 4 Beans contain four nutrients commonly lacking in the gluten-free diet: folate, calcium, iron and fiber. Vitamin and Mineral Content of Beans: based on 1/2 cup servings of cooked beans. https://www.csaceliacs.org/images/cm...HTML/bean2.jpg All beans are excellent sources of folate, and good sources of manganese, iron, magnesium, and potassium. https://www.csaceliacs.org/images/cm...HTML/bean3.jpg Based on the above chart, 1/2 cup of cooked dry beans has approximately 116 calories, 8 g protein, 21 g of carbohydrate and 8 grams of fiber. Recommended Weekly Vegetable Subgroup Consumption The following chart showcases recommendations for a variety of vegetables, but this article will key into the beans and peas category. Notice how the amounts recommended vary by age; a 19-30 year old male should consume at least 2 cups per week where as a 2-3 year old should consume a 1/2 cup per week. https://www.csaceliacs.org/images/cm...HTML/bean4.jpg Vegetable subgroup recommendations are given as amounts to eat WEEKLY. It is not necessary to eat vegetables from each subgroup daily. However, over a week, try to consume the amounts listed from each subgroup as a way to reach your daily intake recommendation.5 Recommended Daily Vegetable Consumption https://www.csaceliacs.org/images/cm...HTML/bean5.jpg *These amounts are appropriate for individuals who get less than 30 minutes per day of moderate physical activity, beyond normal daily activities. Those who are more physically active may be able to consume more while staying within calorie needs.6 |
The smell in crucifissio's house must be dazzling.
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Weirdo..don't be afraid :1orglaugh:1orglaugh:1orglaugh
http://i.imgur.com/mb4YVNA.png You love reddit just too much: reddit.com/r/AskMen/comments/264aob/nsfw_what_are_the_best_pay_for_porn_site |
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Many edible beans, including broad beans and soybeans, contain oligosaccharides (particularly raffinose and stachyose), a type of sugar molecule also found in cabbage. An anti-oligosaccharide enzyme is necessary to properly digest these sugar molecules. As a normal human digestive tract does not contain any anti-oligosaccharide enzymes, consumed oligosaccharides are typically digested by bacteria in the large intestine. This digestion process produces flatulence-causing gases as a byproduct.[22][23] Since sugar dissolves in water, another method of reducing flatulence associated with eating beans is to drain the water in which the beans have been cooked. Some species of mold produce alpha-galactosidase, an anti-oligosaccharide enzyme, which humans can take to facilitate digestion of oligosaccharides in the small intestine. This enzyme, currently sold in the United States under the brand-names Beano and Gas-X Prevention, can be added to food or consumed separately. In many cuisines beans are cooked along with natural carminatives such as anise seeds, coriander seeds and cumin[citation needed]. One effective strategy is to soak beans in alkaline (baking soda) water overnight before rinsing thoroughly.[24] Sometimes vinegar is added, but only after the beans are cooked as vinegar interferes with the beans' softening. Fermented beans will usually not produce most of the intestinal problems that unfermented beans will, since yeast can consume the offending sugars. http://srbijanatanjiru.com/wp-conten...t-pasulj-1.jpg |
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I find hippos spreading dung with their tail hilarious...I almost shit myself laughing the first time I saw it :1orglaugh:1orglaugh:1orglaugh
http://www.travisinafrica.com/photos/DSC_1910.800.jpg this hippo belongs to a friend of my fathers his name is "nikica" and he is a she but they noticed too late...he keeps his mouth open next to humans because he wants to eat non stop and people bring him apples or cabbage and he eats them whole...he also likes watermelon...he is a good hippo :2 cents: http://images3.kurir.rs/slika-900x60...5176-60014.jpg |
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WHO ARE THE PUPPETS OF THEPORNDUDE.COM POSTING ON THIS DISCUSSION? Bladewire - Crocifissio - fris. These users never tried to understand if this thread is reporting a real problem. Their goal is NOT to help the other webmasters reading this discussion in getting the true on this fact. All the contrary! They keep reading and posting on this thread by weeks with the unique goal to mess up all things to do not show a clear situation to the partners of theporndude.com |
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you have no business making these posts, because they dont effect you personally, hes your competior, that is the only reason you are doing this. if a person who trades with him has a problem, let them come forward, which they havent. you keep replying the same garbage over and over, give it a break already, for the sake of the forum. |
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Dat some good ass bean info crucifisso! |
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so this is still going on? what is it, day 5 or 6 of the one man campaign? @oldgaga if you're really this bored I have a ton of laundry that needs to be done, much more productive than this ish |
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Can GAGA pls also come clean my toilet; i just shitted all over it, after reading his new thread. >>Back too the popcorn (before Poo comes...) |
Happy Easter Everybody! |
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WHO ARE THE PUPPETS OF THEPORNDUDE.COM POSTING ON THIS DISCUSSION? Bladewire - Crocifissio - fris. These users never tried to understand if this thread is reporting a real problem. Their goal is NOT to help the other webmasters reading this discussion in getting the true on this fact. All the contrary! They keep reading and posting off-topic comments on this thread by weeks, with the unique goal to mess up all things to do not show a clear situation to the partners of theporndude.com Theporndude.com (PikaPoka) should learn to fight wrong ideas with solid arguments and not with the gag. |
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