as if from where any one us us hails matters. we are all socialized within the society within we are raised, but can you imagine a world where none of us branched beyond that? those are called police officers.

serious question regarding Putin splooge. what does it taste like and how many cals/carbs/fat grams within?

inquiring minds are curious

you're lucky, the serbie putie splooge expert will be here shortly, currently he's soaking in a tub of putie splooge under a cascading watefall of even more putie splooge.

Now I recall reading somewhere that the sweetness we taste in the fruits it's actually an indicator that they're aren't good for us to consume.

Probably carb and water depleting

That's just an old wives tale. I'm not advocating gorging on fruit, but there's gobs of serious research that prove you will most likely live a longer, cancer free life if your diet includes a proper portion of fruit.

Dynamo is just desperate...do your own research...find out what is more nutrient dense, veggies or fruit...let me help you out, the first fruit, strawberries, comes at #30...all veggies before this...

Why eating more nutrient dense foods is better for you is self explanatory...

Now google "is fructose bad for you"...sheeeeet dont trust me...google it...

Now think...what possible reason could you have to eat fruit? Less nutrients + more fructose...

Now dynamo will not answer this question because he uses semen as mouth wash...the other "experts " here are avoiding the question because they do not know the answer...or they ask for pics of ectomorphs or mention some nutrient in some fruit that is nowhere near the top 30 and theyre like There!" I said something...

Now we all know dynamo is a pussy ass faggot...but isnt it strange how nobody can give an answer? It is because they do not have one...fake experts irl

Fake experts seeking shade from the heat in the shadow cast by my massive dick...not one fake expert can answer...

Remember that time when fake expert dynamo, a diabetic, said "doctors in the USA certainly do not treat type 2 diabetes with insulin" and I posted top links from the top 3 US agencies that deal with dabetes and it is clearly stated that it is a wide spread practice...ahahahahahaha


Dynamo pussied out of that thread...like a pussy...does not even know his own shit LOL

Where did I say I do not eat carbs? I eat veggies...the sugar is giving you memory problems...

Dynamo: "I have no answer! Pooty splooge!"

Phil: "i have no answer, post pics of ectomorphs!"


Ahahahahahaha I rest my balls on your forheads!

anti-American serbie hasn't figured out Americans don't give a shit he gets his nutrients from putin splooge.

Fake expert dynamo knows it very very obvious to everybody that he has no answer...pooty splooge is all he can come up with....

Now fake expert phill will ask for a pic of an ectomorph next...

you got some putin splooge on your chin there serbie.

Hahahaha you are such a door mat...

putin splooge contains all the putrients serbie craves!

Top 40 most nutrient dense foods and 35 are veggies...5 are fruit and they are number 30,33,34,35 and 38 on the list..right at the end of the list...

Fake experts exposed IRL

so a full 14%+ of all the top 40 most nutrient rich foods are fruit.

fruit is bad for you.



stick with putin splooge serbie

stick with putin splooge serbie, it has the putrients you crave!

putin splooge is not on the following list:

The 41 Most Nutritious Foods On Earth


Watercress (Score: 100.00)
Chinese cabbage (Score: 91.99)
Chard (Score: 89.27)
Beet green (Score: 87.08)
Spinach (Score: 86.43)
Chicory (Score: 73.36)
Leaf lettuce (Score: 70.73)
Parsley (Score: 65.59)
Romaine lettuce (Score: 63.48)
Collard green (Score: 62.49)
Turnip green (Score: 62.12)
Mustard green (Score: 61.39)
Endive (Score: 60.44)
Chive (Score: 54.80)
Kale (Score: 49.07)
Dandelion green (Score: 46.34)
Red pepper (Score: 41.26)
Arugula (Score: 37.65)
Broccoli (Score: 34.89)
Pumpkin (Score: 33.82)
Brussels sprout (Score: 32.23)
Scallion (Score: 27.35)
Kohlrabi (Score: 25.92)
Cauliflower (Score: 25.13)
Cabbage (Score: 24.51)
Carrot (Score: 22.60)
Tomato (Score: 20.37)
Lemon (Score: 18.72)
Iceberg lettuce (Score: 18.28)
Strawberry (Score: 17.59)
Radish (Score: 16.91)
Winter squash (Score: 13.89)
Orange (Score: 12.91)
Lime (Score: 12.23)
Grapefruit (pink/red) (Score: 11.64)
Rutabaga (Score: 11.58)
Turnip (Score: 11.43)
Blackberry (Score: 11.39)
Leek (Score: 10.69)
Sweet potato (Score: 10.51)
Grapefruit (white) (Score: 10.47)

Yes 86% of the most nutrient dense foods are veggies and they contain a hell of a lot more nutrients than fruit and the huge bulk of them has low low fructose...fruits are at the very end of the list desperado LOL

You are deflecting from answering the question again...you either have a direct answer or you do not

see how serbie moves the goal posts when you actually try to engage him in discussion?

before, he was whining about fruit [and vegetables] being bad for you because of fructose, now fruit is bad for you because it's not as good as vegetables.

eat putin shit serbie.

Dynamo has reading and concentration problems but the other "experts" are free to explain the above...

Until then fruit is bad for you...

i'm sure serbie stuffs himself daily on Chard, Beet greens, and chicory mixed into his daily ration of putin splooge. you know, because of how nutritious they are.

:1orglaugh:1orglaugh:1orglaugh:1orglaugh

Dynamo has no answer...interesting eh?

serbie can't explain why vegetables with large amounts of fructose are on that list

broccoli
cabbage
carrots
there's more, I didn't go through them all



all those were bad for you just a couple days ago in this thread, they have more fructose than many fruits, now according to serbie, they're the best! well, second best to putin splooge

Still lower than fruit and much more nutrient dense...when you say "large ammounts of fructose" it amuses me how desperate you are...somebody is bound to check LOL

here's what serbie shitstain really can't comprehend:

he runs around here all day every day talking shit about me and all Americans being murderers and rapists and THE reason for everything wrong in the world. serbie can derail a thread about kittens into one about how shitty Americans are.

but he's in here thinking an American is supposed to actually give a shit what a fuckwad dipshit serbie eats.

No they are supposed to care about their own health...you are deflecting again wrong-a-mo...you are too stoned go to bed LOL

the secret to living a shitty life:

hang out on an American message board hating on Americans and don't eat fruit.

like I give a shit you can't enjoy life and eat a fresh strawberry or blueberry or peach.


ahahahahaha.

Deflecting again...cant answer a simple question...people are bound to notice your fake expertise LOL

Deflecting again...this is not about what I eat...it is about fruit being bad for you, you claim otherwise but you can not explain...hmmmmmmmmm....makes people go hmmmmmmmmm...


(Hmmmmmmmmmmmm intensifies)

I wonder why dynamo can not back up his claims but has to deflect? It is a simple question:

What are the advantages of inferior, less nutrient dense, high fructose fruits?

Simple simple question...

putin splooge covered serbie, you're the nitwit that made the claim that fruits ( and some vegetables) are just as bad for you as processed sugar, you've failed to prove that.

Deflecting again...I clearly explained my statements...processed sugarss are also high in fructose just like fruit...hence, just as bad...


And your answer as to why an inferior source of nutrients that is high in fructose is good fo'? Why is fruit good?

Let me guess, you will deflect again...because you know you are wrong...schooled like a little bitch..funny eh?

I bet wrong-a-mo wont answer why fruit is good but will delect again...it is becoming obvious that he is a fake expert IRL

IRLx2

holy crap...what a shitshow.
Fruit is good if eaten in the right amounts, the same as any other food.
The problem is most people will buy some tangerines or some grapes and just sit there and eat them all while watching the realitytv thing.

Almonds are a great example as well, i will eat like 8 almonds a day. Most people will throw down 2 cups or 3 cups of almonds while watching the sportstv thing

poor serbie can't figure that out.

he's busy squirming around from first declaring fruit is as bad as processed sugar to fruit is not as good for you as the best vegetable.

:1orglaugh:1orglaugh:1orglaugh

hiding behind a laymans opinion are we? :1orglaugh:1orglaugh:1orglaugh

does anybody where wonder why dynamo is not giving any explanations but just deflecting? I have asked him like 20x to explain and he just squirms around the question..

it sure looks like he does not know what he is talking about :2 cents:

is it also not strange that some other "expert" does not chime in and shut me up with facts?

it sure looks like the other "Experts" do not know what they are talking about :2 cents:



things that are not up for debate:
1) fructose is bad for the human body
2) fruit has high fructose and is low in nutrients (top 40 nutrient dense foods and the first fruit is in position #30 with a total of 5 fruits on that list)
3) vegetables are more nutrient dense than fruit and contain less fructose (top 40 nutrient dense foods and vegetables hold the first 29 places, even dynamo confirmed this with his list)


the question for the "experts" because dynamo obviously does not know the answer: why fruit?

here is the question again for people who have concentration problems because the eat too much sugar: why fruit? <----the question, again :thumbsup

Sorry for deflecting - too busy enjoying my strawberries and raspberries while maintaining a lower bf percentage than you along with healthy amount of muscle mass.