50 fit webmasters.

Can at least one of you bastards tell me you joined the gym this year?

"...how pathetic and weak your society has become."

If only he could see us now.

You dont need gym to exercise.

^ Very True. You can do bodyweight fitness, use public park equipment, swim in nature, climb mountains, or build your own gym from trees.

Yep, body weight fitness is a thing which i do, by following some apps made for it.

It all starts with DISCIPLINE!

lol yeah fat orange trump is so masculine

Does anyone do a lot of isometric exercises, where you hold a position during muscle contraction for longer periods of time vs reps?

I'm going to start following these:



0:38 #1 Wall Sit
1:38 #2 Sumo Squat
2:32 #3 Calf Raise
2:57 #4 Static Lunge
3:44 #5 Hamstring Curl
4:06 #6 Active Beast
5:12 #7 Forearm Plank
5:45 #8 Side Plank
6:30 #9 Glute Bridge
7:28 #10 Superman Hold
8:00 #11 Straight Bridge
8:40 #12 Floor-Assisted L-Sit
9:15 #13 Straight-Arm Plank
9:44 #14 Leaning Straight-Arm Plank
10:24 #15 Biceps Plank
11:03 #16 Single-Arm Plank
11:34 #17 Wall T-Hold
12:14 #18 Bent-Arm Pike
12:36 #19 Hollow Body
13:14 #20 Wall Plank
13:48 #21 Cest-to-Wall Handstand


Horse stance - builds leg endurance, lower body mobility and mental focus:



Calisthenics (bodyweight fitness):

R.I.P. Michael Lee Aday, better known as Meat Loaf, who played Bob in my favorite movie, Fight Club which is currently ranked #11 on IMDB Top 250 All Time Movie List.

https://i.imgur.com/4YMKkUP.png

Look at this troubled kid's mother's face when he says "I have no daddy". She stares at the floor in shame, as she should.



"people just don't understand the pain that's caused to a young boy when there father abandons them at a young age... when were men we choose not to talk about it as its a sign of weakness but there is a scar in us that will never heal... I felt that boys pain my dad left when I was 6.. even now when I see a good dad on tv it hurts abit knowing what I never had."
-Khaos969
7 years ago

https://i.imgur.com/7XJR2VV.png

"We're a generation of men raised by women.."

Can't you work out your closet homosexuality and single-mom issues where someone gives a fuck?

Zyzz. !

Single motherhood is an issue negatively affecting society, regardless if you want to realize or acknowledge the fact.

https://upload.wikimedia.org/wikiped..._1940-2014.png

https://1.bp.blogspot.com/-R9xO4eLFq...herless-01.jpg

You wouldn't believe how many people tell me they are amazed at the obstacles I have overcome in my life and that I'm not depressed, a criminal or loser who is addicted to drugs or alcohol. Too many of my peers have succumb to drug abuse and even suffering a premature death from the effects of coming from a broken home.

Instead, I exercise daily, eat healthy, travel the world while learning new skills and have a never-ending pool of women after me.

Having grown up in Louisiana, which leads the US in single mother households, incarceration, obesity, homicide rates; my facebook feed is riddled with single mothers posting photos of themselves and their children without their fathers, telling everyone how happy they are, when I know the children (especially the boys) are suffering. Boys do not want to be taught how to be men by women. Not everyone is blessed to be raised in two parent households as you may be.

Modern feminism is cancer and is destroying civilization.



Children need protection provided by their fathers.


If you can bare a closer look into reality, check out this YouTube channel called Soft White Underbelly

Listen to the horrific stories of these poor young people. They never had a chance.







Not wanting to repeat the mistakes of my parents, my biggest fear in life is being a bad father.

The fact that Fight Club is the #11 movie on IMDB should tell you something. If you're more of a Star Trek or LOTR fan and prefer Sci-Fi or fantasy over reality, then that's up to you. I enjoy having difficult conversations about real life issues.

Honestly, I didn't like Brad Pitt at first when he came onto the Hollywood scene in the 90s because I was jealous of him, because so many women found him so attractive. It didn't take me long to realize hating him and acting like the countless other boys who were jealous of me wasn't going to help and I should figure out what it was that made him so attractive to women. The guy has always been in shape and hard-working and that is 90% of what makes men attractive to women. I would bet that 90% of women have never found you interesting or attractive, so you would have no idea what such a life is like.

About a week ago, I was out running in the streets as I do to keep my cardio up and body fat down. I approached a group of tourists walking 4-wide (don't get me started on how much this annoys me), blocking my running path, causing me to slow down and begin walking. Out of nowhere, a young lady also running from behind us, narrowly passes me and the walking group. Being the competitive person that I am, I refused to be outdone by this woman. I quickly began running again, in full stride, passing the woman within seconds. After running another 50 feet, a couple walking toward us sees the young lady now trailing me. The man says "look, she's chasing Brad Pitt!" That's right. I have become Tyler Durden.

Anyyyywayyyy, I don't think homosexuals (closeted or otherwise) have female body counts in triple digits as I have effortlessly accumulated, even while turning down thousands of interested women (and men) in my lifetime.

Lastly, If you don't like my posts, add me to your ignore list, and kindly GFY :321GFY :winkwink:

If you truly want to embrace masculinity, in my opinion, one should be more sparse .. .

The world desperately needs fewer soy boys and more Chads

Modern feminism is why so many men are deadbeats who abandon their wives and kids? What's someone capable of being a deadbeat dad going to teach a kid about being a 'man' anyway?

And if you, Superman's body with Stephen Hawking's brain, were raised by a single mom, why do you think it negatively affects society and why are you so down on single moms?

Reality like a work of fiction where a delusional fantasist has homoerotic dreams about Brad Pitt with subliminal shots of penises? It's one thing to like a dumb movie, and quote its dumb quotes, it's another to see it as a manifesto on how to live your life.

And when was the mythical generation of kids that wasn't raised by women? Arguably men play more of a role now, since the 1970s and modern feminism, than before.

Probably the Wordpress plugin he was selling. Oh wait, you mean the Brad Pitt was a top international movie star. I have no idea why women would be attracted to that kind of thing.

I've never given it any thought, and I'm not really bothered by what 90% of anyone thinks about anything. What's the point? You can live your life striving to meet the approval of other people if you want, but it doesn't sound like 'being a man' to me.

And yet, you keep posting in my threads. You must like getting my attention. You're like the young girls in grade school who would try to say mean things to me because you liked me and thought I was cute but didn't know how to deal with it.

You seem to keep trying to convince me to be gay with you. I'm not interested in that, sorry to break your heart. But you go ahead and be yourself! :winkwink:

More women for the rest of us! :thumbsup

I can only remember posting to one other thread, but fair enough. I won't post to your threads any more. :)

lower BFs get the GFs

Got another funny one..while running my usual 8 miles on the beach today, I heard a guy say "horse genes" over the usual "who is this guy?" as I ran by him and his buddy. Not sure if he was referring to my horse-like gallop, displaying my incredible stamina while running on the sand or he peeped by lengthy package bobbing up and down in my shorts. Either way, nice compliment.

Oh, and another tip on gym etiquette - don't start talking to somebody mid-set and ask how much longer they'll be using the equipment. I know you gym ladies are looking for a reason to start talking to me, but please, I'm at the gym to focus on my fitness. Approach me between sets, thank you.